8.5 km | 00:47:15 | 05:31/km日期: 2018-06-12 16:53 - 卡路里: 576 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(17)
Pace: 05'17" / 05'28" / 05'33" / 05'28" / 05'24" / 05'21" / 06'29" / 05'18" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" | 1000 / 1000 |
2 | | 05'27" (+00'10") | 1000 / 2000 |
3 | | 05'33" (+00'16") | 1000 / 3000 |
4 | | 05'28" (+00'11") | 1000 / 4000 |
5 | | 05'23" (+00'06") | 1000 / 5000 |
6 | | 05'21" (+00'04") | 1000 / 6000 |
7 | | 06'28" (+01'11") | 1000 / 7000 |
8 | | 05'17" | 1000 / 8000 |
9 | | 05'25" (+00'08") | 544 / 8544 |
6月累積里程 :
103.14 km HOKA ONE ONE Bondi 5 累積 :
2232.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'28" | 00:10'45" |
3 | 05'33" | 00:16'18" |
4 | 05'28" | 00:21'46" |
5 | 05'24" | 00:27'10" |
6 | 05'21" | 00:32'31" |
7 | 06'29" | 00:39'00" |
8 | 05'18" | 00:44'18" |
8.5 | 05'25" | 00:47'15" |