35.4 km | 02:59:13 | 05:03/km日期: 2014-02-23 05:19 - 總爬升: 237 m - 地點: 新園-大鵬灣 - 天氣: 舒適 - 卡路里: 1928 Cal - 溫度: 15°C - 濕度: 82%
Pace: 05'45" / 05'32" / 05'12" / 05'20" / 05'18" / 04'59" / 04'51" / 05'12" / 04'28" / 04'48" / 04'54" / 13'22" / 04'45" / 04'22" / 04'30" / 04'44" / 05'08" / 05'07" / 04'58" / 06'47" / 05'21" / 05'33" / 05'36" / 05'11" / 05'48" / 05'09" / 05'30" / 05'26" / 05'16" / 05'13" / 05'28" / 04'55" / 11'50" /
這次加休息時間有控制在6分內(其實休息蠻久的，在小七跟店員就聊一小段時間了)！
比起上次的35K，這次算比較輕鬆沒那麼累，但腳底板有些痛，不曉得是不是跑量一次加大的關係！
2月累積里程 : 301.31 km
Android - HTC HTC Butterfly 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'32" | 00:11'17" |
| 3 | 05'12" | 00:16'29" |
| 4 | 05'20" | 00:21'49" |
| 5 | 05'18" | 00:27'07" |
| 6 | 04'59" | 00:32'06" |
| 7 | 04'51" | 00:36'57" |
| 8 | 05'12" | 00:42'09" |
| 9 | 04'28" | 00:46'37" |
| 10 | 04'48" | 00:51'25" |
| 11 | 04'54" | 00:56'19" |
| 12 | 13'22" | 01:09'41" |
| 13 | 04'45" | 01:14'26" |
| 14 | 04'22" | 01:18'48" |
| 15 | 04'30" | 01:23'18" |
| 16 | 04'44" | 01:28'02" |
| 17 | 05'08" | 01:33'10" |
| 18 | 05'07" | 01:38'17" |
| 19 | 04'58" | 01:43'15" |
| 20 | 06'47" | 01:50'02" |
| 21 | 05'21" | 01:55'23" |
| 22 | 05'33" | 02:00'56" |
| 23 | 05'36" | 02:06'32" |
| 24 | 05'11" | 02:11'43" |
| 25 | 05'48" | 02:17'31" |
| 26 | 05'09" | 02:22'40" |
| 27 | 05'30" | 02:28'10" |
| 28 | 05'26" | 02:33'36" |
| 29 | 05'16" | 02:38'52" |
| 30 | 05'13" | 02:44'05" |
| 31 | 05'28" | 02:49'33" |
| 32 | 04'55" | 02:54'28" |
| 35.4 | 01'23" | 02:59'13" |
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