13.0 km | 01:13:46 | 05:40/km日期: 2018-06-11 14:03 - 總爬升: 196 m - 卡路里: 702 Cal - 總步數: 13926 - 平均步頻: 188 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 82%
Pace: 06'11" / 05'41" / 05'53" / 05'40" / 05'31" / 05'42" / 05'35" / 05'30" / 05'35" / 05'34" / 05'32" / 05'38" / 05'34" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'42") | 1009 / 1009 | 182 / 89 |
| 2 | | 05'40" (+00'14") | 1000 / 2009 | 188 / 93 |
| 3 | | 05'51" (+00'25") | 1004 / 3014 | 187 / 90 |
| 4 | | 05'38" (+00'12") | 1003 / 4017 | 188 / 93 |
| 5 | | 05'30" (+00'04") | 1001 / 5019 | 189 / 95 |
| 6 | | 05'41" (+00'15") | 1001 / 6020 | 189 / 92 |
| 7 | | 05'36" (+00'10") | 1003 / 7023 | 189 / 93 |
| 8 | | 05'28" (+00'02") | 1003 / 8027 | 191 / 95 |
| 9 | | 05'32" (+00'06") | 1007 / 9034 | 189 / 95 |
| 10 | | 05'35" (+00'09") | 1011 / 10046 | 189 / 94 |
| 11 | | 05'26" | 1000 / 11047 | 190 / 96 |
| 12 | | 05'36" (+00'10") | 1005 / 12052 | 189 / 93 |
| 13 | | 05'34" (+00'08") | 1008 / 13061 | 189 / 94 |
6月累積里程 : 334.91 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'41" | 00:11'52" |
| 3 | 05'53" | 00:17'45" |
| 4 | 05'40" | 00:23'25" |
| 5 | 05'31" | 00:28'56" |
| 6 | 05'42" | 00:34'38" |
| 7 | 05'35" | 00:40'13" |
| 8 | 05'30" | 00:45'43" |
| 9 | 05'35" | 00:51'18" |
| 10 | 05'34" | 00:56'52" |
| 11 | 05'32" | 01:02'24" |
| 12 | 05'38" | 01:08'02" |
| 13 | 05'34" | 01:13'36" |
| 13.0 | 09'58" | 01:13'46" |
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