13.7 km | 01:20:08 | 05:50/km日期: 2018-06-10 17:18 - 平均心率: 157 - 卡路里: 827 Cal - 平均步頻: 192 - 溫度: 31°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 04'46" / 04'52" / 04'55" / 05'11" / 05'55" / 05'16" / 05'44" / 06'09" / 05'52" / 09'25" / 06'27" / 08'11" / 06'24" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" | 1000 / 1000 |
| 2 | | 04'51" (+00'05") | 1000 / 2000 |
| 3 | | 04'55" (+00'09") | 1000 / 3000 |
| 4 | | 05'10" (+00'24") | 1000 / 4000 |
| 5 | | 05'06" (+00'20") | 1000 / 5000 |
| 6 | | 05'15" (+00'29") | 1000 / 6000 |
| 7 | | 05'44" (+00'58") | 1000 / 7000 |
| 8 | | 05'48" (+01'02") | 1000 / 8000 |
| 9 | | 05'52" (+01'06") | 1000 / 9000 |
| 10 | | 06'33" (+01'47") | 1000 / 10000 |
| 11 | | 06'26" (+01'40") | 1000 / 11000 |
| 12 | | 08'10" (+03'24") | 1000 / 12000 |
| 13 | | 06'23" (+01'37") | 1000 / 13000 |
| 14 | | 07'05" (+02'19") | 713 / 13713 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 189.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'52" | 00:09'38" |
| 3 | 04'55" | 00:14'33" |
| 4 | 05'11" | 00:19'44" |
| 5 | 05'55" | 00:25'39" |
| 6 | 05'16" | 00:30'55" |
| 7 | 05'44" | 00:36'39" |
| 8 | 06'09" | 00:42'48" |
| 9 | 05'52" | 00:48'40" |
| 10 | 09'25" | 00:58'05" |
| 11 | 06'27" | 01:04'32" |
| 12 | 08'11" | 01:12'43" |
| 13 | 06'24" | 01:19'07" |
| 13.7 | 07'04" | 01:24'10" |
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