43.1 km | 06:59:57 | 09:44/km日期: 2018-06-10 06:00 - 總爬升: 1220 m - 卡路里: 2561 Cal - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 06'18" / 06'44" / 07'08" / 10'57" / 10'26" / 08'39" / 09'19" / 10'06" / 07'53" / 11'14" / 09'22" / 05'14" / 06'43" / 06'47" / 05'37" / 05'23" / 08'15" / 09'01" / 09'43" / 08'33" / 11'35" / 08'22" / 05'55" / 10'24" / 11'16" / 11'16" / 15'23" / 12'42" / 16'33" / 14'08" / 13'55" / 14'21" / 12'29" / 07'59" / 08'28" / 08'54" / 06'30" / 08'02" / 09'10" / 11'42" / 10'30" / 15'14" / 07'40" / 35'08" /
6月累積里程 : 122.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'44" | 00:13'02" |
3 | 07'08" | 00:20'10" |
4 | 10'57" | 00:31'07" |
5 | 10'26" | 00:41'33" |
6 | 08'39" | 00:50'12" |
7 | 09'19" | 00:59'31" |
8 | 10'06" | 01:09'37" |
9 | 07'53" | 01:17'30" |
10 | 11'14" | 01:28'44" |
11 | 09'22" | 01:38'06" |
12 | 05'14" | 01:43'20" |
13 | 06'43" | 01:50'03" |
14 | 06'47" | 01:56'50" |
15 | 05'37" | 02:02'27" |
16 | 05'23" | 02:07'50" |
17 | 08'15" | 02:16'05" |
18 | 09'01" | 02:25'06" |
19 | 09'43" | 02:34'49" |
20 | 08'33" | 02:43'22" |
21 | 11'35" | 02:54'57" |
22 | 08'22" | 03:03'19" |
23 | 05'55" | 03:09'14" |
24 | 10'24" | 03:19'38" |
25 | 11'16" | 03:30'54" |
26 | 11'16" | 03:42'10" |
27 | 15'23" | 03:57'33" |
28 | 12'42" | 04:10'15" |
29 | 16'33" | 04:26'48" |
30 | 14'08" | 04:40'56" |
31 | 13'55" | 04:54'51" |
32 | 14'21" | 05:09'12" |
33 | 12'29" | 05:21'41" |
34 | 07'59" | 05:29'40" |
35 | 08'28" | 05:38'08" |
36 | 08'54" | 05:47'02" |
37 | 06'30" | 05:53'32" |
38 | 08'02" | 06:01'34" |
39 | 09'10" | 06:10'44" |
40 | 11'42" | 06:22'26" |
41 | 10'30" | 06:32'56" |
42 | 15'14" | 06:48'10" |
43 | 07'40" | 06:55'50" |
43.1 | 33'57" | 07:00'03" |