8.0 km | 01:33:08 | 11:38/km日期: 2018-06-09 14:46 - 總爬升: 425 m - 卡路里: 553 Cal - 平均步頻: 138 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(23)
Pace: 13'12" / 11'57" / 09'53" / 10'12" / 15'51" / 11'21" / 08'03" / 12'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'12" (+05'09") | 1000 / 1000 |
2 | | 11'56" (+03'53") | 1000 / 2000 |
3 | | 09'53" (+01'50") | 1000 / 3000 |
4 | | 10'11" (+02'08") | 1000 / 4000 |
5 | | 15'51" (+07'48") | 1000 / 5000 |
6 | | 11'20" (+03'17") | 1000 / 6000 |
7 | | 08'03" | 1000 / 7000 |
8 | | 12'42" (+04'39") | 995 / 7995 |
6月累積里程 : 256.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'12" | 00:13'12" |
2 | 11'57" | 00:25'09" |
3 | 09'53" | 00:35'02" |
4 | 10'12" | 00:45'14" |
5 | 15'51" | 01:01'05" |
6 | 11'21" | 01:12'26" |
7 | 08'03" | 01:20'29" |
8.0 | 12'43" | 01:33'09" |