15.0 km | 01:47:05 | 07:07/km日期: 2018-06-09 06:59 - 平均心率: 131 - 卡路里: 691 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 89%
Pace: 06'40" / 06'32" / 06'42" / 06'37" / 06'50" / 06'55" / 07'29" / 07'06" / 06'55" / 07'14" / 07'28" / 07'42" / 08'15" / 07'26" / 07'06" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'07") | 1000 / 1000 |
| 2 | | 06'32" | 1000 / 2000 |
| 3 | | 06'41" (+00'09") | 1000 / 3000 |
| 4 | | 06'37" (+00'05") | 1000 / 4000 |
| 5 | | 06'50" (+00'18") | 1000 / 5000 |
| 6 | | 06'54" (+00'22") | 1000 / 6000 |
| 7 | | 07'29" (+00'57") | 1000 / 7000 |
| 8 | | 07'05" (+00'33") | 1000 / 8000 |
| 9 | | 06'54" (+00'22") | 1000 / 9000 |
| 10 | | 07'14" (+00'42") | 1000 / 10000 |
| 11 | | 07'27" (+00'55") | 1000 / 11000 |
| 12 | | 07'42" (+01'10") | 1000 / 12000 |
| 13 | | 08'14" (+01'42") | 1000 / 13000 |
| 14 | | 07'26" (+00'54") | 1000 / 14000 |
| 15 | | 07'06" (+00'34") | 1000 / 15000 |
| 16 | | 08'20" (+01'48") | 17 / 15017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 :
131.47 km 
Nike Air zoom vomero 12 累積 :
365.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'32" | 00:13'12" |
| 3 | 06'42" | 00:19'54" |
| 4 | 06'37" | 00:26'31" |
| 5 | 06'50" | 00:33'21" |
| 6 | 06'55" | 00:40'16" |
| 7 | 07'29" | 00:47'45" |
| 8 | 07'06" | 00:54'51" |
| 9 | 06'55" | 01:01'46" |
| 10 | 07'14" | 01:09'00" |
| 11 | 07'28" | 01:16'28" |
| 12 | 07'42" | 01:24'10" |
| 13 | 08'15" | 01:32'25" |
| 14 | 07'26" | 01:39'51" |
| 15 | 07'06" | 01:46'57" |
| 15.0 | 08'47" | 01:47'06" |
展開計圈分析
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