16.3 km | 01:57:47 | 07:14/km日期: 2018-06-09 05:48 - 平均心率: 146 - 卡路里: 1180 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 07'32" / 07'27" / 07'22" / 07'26" / 07'21" / 07'11" / 07'10" / 07'07" / 13'48" / 06'58" / 06'57" / 16'15" / 07'35" / 07'22" / 07'21" / 07'09" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+00'40") | 1000 / 1000 |
| 2 | | 07'26" (+00'34") | 1000 / 2000 |
| 3 | | 07'21" (+00'29") | 1000 / 3000 |
| 4 | | 07'26" (+00'34") | 1000 / 4000 |
| 5 | | 07'20" (+00'28") | 1000 / 5000 |
| 6 | | 07'11" (+00'19") | 1000 / 6000 |
| 7 | | 07'09" (+00'17") | 1000 / 7000 |
| 8 | | 07'07" (+00'15") | 1000 / 8000 |
| 9 | | 07'06" (+00'14") | 1000 / 9000 |
| 10 | | 06'57" (+00'05") | 1000 / 10000 |
| 11 | | 06'56" (+00'04") | 1000 / 11000 |
| 12 | | 06'52" | 1000 / 12000 |
| 13 | | 07'34" (+00'42") | 1000 / 13000 |
| 14 | | 07'22" (+00'30") | 1000 / 14000 |
| 15 | | 07'20" (+00'28") | 1000 / 15000 |
| 16 | | 07'09" (+00'17") | 1000 / 16000 |
| 17 | | 06'43" | 276 / 16276 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 99.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'27" | 00:14'59" |
| 3 | 07'22" | 00:22'21" |
| 4 | 07'26" | 00:29'47" |
| 5 | 07'21" | 00:37'08" |
| 6 | 07'11" | 00:44'19" |
| 7 | 07'10" | 00:51'29" |
| 8 | 07'07" | 00:58'36" |
| 9 | 13'48" | 01:12'24" |
| 10 | 06'58" | 01:19'22" |
| 11 | 06'57" | 01:26'19" |
| 12 | 16'15" | 01:42'34" |
| 13 | 07'35" | 01:50'09" |
| 14 | 07'22" | 01:57'31" |
| 15 | 07'21" | 02:04'52" |
| 16 | 07'09" | 02:12'01" |
| 16.3 | 06'45" | 02:13'53" |
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