15.0 km | 01:34:23 | 06:17/km日期: 2018-06-09 05:04 - 卡路里: 919 Cal - 總步數: 17042 - 平均步頻: 180 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 93% - PM2.5: 良好(20)
Pace: 05'45" / 05'48" / 06'05" / 06'11" / 06'22" / 06'05" / 06'25" / 06'34" / 06'41" / 06'19" / 06'21" / 06'26" / 06'17" / 06'14" / 06'26" / 23'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" | 1005 / 1005 | 183 / 95 |
2 | | 05'47" (+00'04") | 1002 / 2008 | 183 / 94 |
3 | | 06'04" (+00'21") | 1001 / 3009 | 181 / 90 |
4 | | 06'11" (+00'28") | 1009 / 4019 | 181 / 88 |
5 | | 06'17" (+00'34") | 1002 / 5022 | 181 / 87 |
6 | | 06'05" (+00'22") | 1012 / 6034 | 182 / 89 |
7 | | 06'21" (+00'38") | 1007 / 7042 | 179 / 87 |
8 | | 06'34" (+00'51") | 1010 / 8053 | 174 / 87 |
9 | | 06'36" (+00'53") | 1004 / 9057 | 178 / 84 |
10 | | 06'19" (+00'36") | 1005 / 10062 | 181 / 87 |
11 | | 06'21" (+00'38") | 1003 / 11066 | 180 / 86 |
12 | | 06'23" (+00'40") | 1003 / 12069 | 180 / 86 |
13 | | 06'18" (+00'35") | 1004 / 13073 | 181 / 87 |
14 | | 06'14" (+00'31") | 1000 / 14074 | 180 / 88 |
15 | | 06'26" (+00'43") | 1007 / 15081 | 179 / 86 |
6月累積里程 : 316.06 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'48" | 00:11'33" |
3 | 06'05" | 00:17'38" |
4 | 06'11" | 00:23'49" |
5 | 06'22" | 00:30'11" |
6 | 06'05" | 00:36'16" |
7 | 06'25" | 00:42'41" |
8 | 06'34" | 00:49'15" |
9 | 06'41" | 00:55'56" |
10 | 06'19" | 01:02'15" |
11 | 06'21" | 01:08'36" |
12 | 06'26" | 01:15'02" |
13 | 06'17" | 01:21'19" |
14 | 06'14" | 01:27'33" |
15 | 06'26" | 01:33'59" |
15.0 | 22'43" | 01:34'23" |