9.0 km | 01:05:07 | 07:13/km日期: 2018-06-08 18:22 - 總爬升: 254 m - 卡路里: 468 Cal - 總步數: 9798 - 平均步頻: 150 - 平均步幅: 91 cm - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(18)
Pace: 06'33" / 06'13" / 06'18" / 06'05" / 06'30" / 06'07" / 06'53" / 07'49" / 12'24" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'27") | 1004 / 1004 | 178 / 86 |
2 | | 06'10" (+00'06") | 1006 / 2010 | 181 / 89 |
3 | | 06'17" (+00'13") | 1000 / 3011 | 177 / 89 |
4 | | 06'04" | 1001 / 4012 | 174 / 94 |
5 | | 06'31" (+00'27") | 1009 / 5022 | 172 / 88 |
6 | | 06'06" (+00'02") | 1002 / 6024 | 176 / 92 |
7 | | 06'54" (+00'50") | 1001 / 7026 | 176 / 82 |
8 | | 07'59" (+01'55") | 1007 / 8033 | 168 / 74 |
9 | | 12'06" (+06'02") | 1004 / 9037 | 42 / 193 |
6月累積里程 :
304.35 km MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'13" | 00:12'46" |
3 | 06'18" | 00:19'04" |
4 | 06'05" | 00:25'09" |
5 | 06'30" | 00:31'39" |
6 | 06'07" | 00:37'46" |
7 | 06'53" | 00:44'39" |
8 | 07'49" | 00:52'28" |
9 | 12'24" | 01:04'52" |
9.0 | 19'22" | 01:05'07" |