10.0 km | 00:50:38 | 05:03/km日期: 2018-06-07 20:24 - 卡路里: 651 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 05'28" / 05'05" / 05'02" / 04'57" / 04'57" / 04'55" / 04'51" / 05'07" / 05'04" / 05'03" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'40") | 1000 / 1000 |
| 2 | | 05'05" (+00'14") | 1000 / 2000 |
| 3 | | 05'02" (+00'11") | 1000 / 3000 |
| 4 | | 04'56" (+00'05") | 1000 / 4000 |
| 5 | | 04'57" (+00'06") | 1000 / 5000 |
| 6 | | 04'54" (+00'03") | 1000 / 6000 |
| 7 | | 04'51" | 1000 / 7000 |
| 8 | | 05'07" (+00'16") | 1000 / 8000 |
| 9 | | 05'03" (+00'12") | 1000 / 9000 |
| 10 | | 05'02" (+00'11") | 1000 / 10000 |
| 11 | | 04'38" | 20 / 10020 |
6月累積里程 : 281.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'05" | 00:10'33" |
| 3 | 05'02" | 00:15'35" |
| 4 | 04'57" | 00:20'32" |
| 5 | 04'57" | 00:25'29" |
| 6 | 04'55" | 00:30'24" |
| 7 | 04'51" | 00:35'15" |
| 8 | 05'07" | 00:40'22" |
| 9 | 05'04" | 00:45'26" |
| 10 | 05'03" | 00:50'29" |
| 10.0 | 04'05" | 00:50'34" |
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