14.0 km | 01:14:55 | 05:20/km日期: 2018-06-06 04:40 - 平均心率: 142 - 卡路里: 945 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(4)
Pace: 05'59" / 05'41" / 05'27" / 05'26" / 06'00" / 05'27" / 05'20" / 05'12" / 05'21" / 05'55" / 05'17" / 05'11" / 05'04" / 04'44" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'14") | 1000 / 1000 |
| 2 | | 05'40" (+00'56") | 1000 / 2000 |
| 3 | | 05'26" (+00'42") | 1000 / 3000 |
| 4 | | 05'26" (+00'42") | 1000 / 4000 |
| 5 | | 05'24" (+00'40") | 1000 / 5000 |
| 6 | | 05'26" (+00'42") | 1000 / 6000 |
| 7 | | 05'20" (+00'36") | 1000 / 7000 |
| 8 | | 05'11" (+00'27") | 1000 / 8000 |
| 9 | | 05'21" (+00'37") | 1000 / 9000 |
| 10 | | 05'17" (+00'33") | 1000 / 10000 |
| 11 | | 05'16" (+00'32") | 1000 / 11000 |
| 12 | | 05'11" (+00'27") | 1000 / 12000 |
| 13 | | 05'04" (+00'20") | 1000 / 13000 |
| 14 | | 04'44" | 1000 / 14000 |
| 15 | | 03'39" | 16 / 14016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 : 225.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'41" | 00:11'40" |
| 3 | 05'27" | 00:17'07" |
| 4 | 05'26" | 00:22'33" |
| 5 | 06'00" | 00:28'33" |
| 6 | 05'27" | 00:34'00" |
| 7 | 05'20" | 00:39'20" |
| 8 | 05'12" | 00:44'32" |
| 9 | 05'21" | 00:49'53" |
| 10 | 05'55" | 00:55'48" |
| 11 | 05'17" | 01:01'05" |
| 12 | 05'11" | 01:06'16" |
| 13 | 05'04" | 01:11'20" |
| 14 | 04'44" | 01:16'04" |
| 14.0 | 04'04" | 01:16'08" |
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