10.6 km | 00:54:17 | 05:06/km日期: 2018-06-05 05:41 - 平均心率: 138 - 卡路里: 606 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(16)
Pace: 05'32" / 05'11" / 06'25" / 05'20" / 05'19" / 06'27" / 04'39" / 04'52" / 04'40" / 04'49" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'52") | 1000 / 1000 |
| 2 | | 05'10" (+00'31") | 1000 / 2000 |
| 3 | | 05'21" (+00'42") | 1000 / 3000 |
| 4 | | 05'20" (+00'41") | 1000 / 4000 |
| 5 | | 05'18" (+00'39") | 1000 / 5000 |
| 6 | | 05'18" (+00'39") | 1000 / 6000 |
| 7 | | 04'39" | 1000 / 7000 |
| 8 | | 04'51" (+00'12") | 1000 / 8000 |
| 9 | | 04'40" (+00'01") | 1000 / 9000 |
| 10 | | 04'49" (+00'10") | 1000 / 10000 |
| 11 | | 05'14" (+00'35") | 622 / 10622 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 578.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'11" | 00:10'43" |
| 3 | 06'25" | 00:17'08" |
| 4 | 05'20" | 00:22'28" |
| 5 | 05'19" | 00:27'47" |
| 6 | 06'27" | 00:34'14" |
| 7 | 04'39" | 00:38'53" |
| 8 | 04'52" | 00:43'45" |
| 9 | 04'40" | 00:48'25" |
| 10 | 04'49" | 00:53'14" |
| 10.6 | 05'15" | 00:56'30" |
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