12.4 km | 01:55:57 | 09:19/km日期: 2018-06-04 20:09 - 總爬升: 1214 m - 卡路里: 984 Cal - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 06'08" / 07'22" / 07'53" / 06'34" / 06'34" / 04'05" / 06'57" / 08'03" / 05'42" / 04'27" / 07'09" / 07'20" / 07'08" / 09'15" / 10'11" / 08'32" / 01'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'05") | 1104 / 1104 |
2 | | 06'58" (+01'39") | 1236 / 2340 |
3 | | 07'06" (+01'47") | 1382 / 3723 |
4 | | 07'00" (+01'41") | 1306 / 5029 |
5 | | 05'42" (+00'23") | 1562 / 6591 |
6 | | 07'21" (+02'02") | 1103 / 7695 |
7 | | 06'20" (+01'01") | 1618 / 9313 |
8 | | 05'19" | 1743 / 11056 |
9 | | 06'17" (+00'58") | 1434 / 12491 |
10 | | 10'25" (+05'06") | 985 / 13477 |
11 | | 09'19" (+04'00") | 1215 / 14693 |
12 | | 09'09" (+03'50") | 1011 / 15704 |
6月累積里程 :
136.20 km Asics Tartherzeal 6 累積 :
109.0 kmAndroid - Sony F3215 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 07'22" | 00:13'30" |
3 | 07'53" | 00:21'23" |
4 | 06'34" | 00:27'57" |
5 | 06'34" | 00:34'31" |
6 | 04'05" | 00:38'36" |
7 | 06'57" | 00:45'33" |
8 | 08'03" | 00:53'36" |
9 | 05'42" | 00:59'18" |
10 | 04'27" | 01:03'45" |
11 | 07'09" | 01:10'54" |
12 | 07'20" | 01:18'14" |
13 | 07'08" | 01:25'22" |
14 | 09'15" | 01:34'37" |
15 | 10'11" | 01:44'48" |
16 | 08'32" | 01:53'20" |
12.4 | 00'-12" | 01:54'06" |