12.0 km | 04:52:22 | 24:21/km日期: 2018-06-03 07:57 - 總爬升: 554 m - 卡路里: 531 Cal - 平均步頻: 126 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(4)
Pace: 18'10" / 16'54" / 14'49" / 34'05" / 22'10" / 47'13" / 16'40" / 32'11" / 31'53" / 12'11" / 20'48" / 24'56" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'30" (+06'21") | 1000 / 1000 |
| 2 | | 16'54" (+04'45") | 1000 / 2000 |
| 3 | | 14'46" (+02'37") | 1000 / 3000 |
| 4 | | 34'06" (+21'57") | 1000 / 4000 |
| 5 | | 22'10" (+10'01") | 1000 / 5000 |
| 6 | | 47'12" (+35'03") | 1000 / 6000 |
| 7 | | 16'38" (+04'29") | 1000 / 7000 |
| 8 | | 32'11" (+20'02") | 1000 / 8000 |
| 9 | | 31'53" (+19'44") | 1000 / 9000 |
| 10 | | 12'09" | 1000 / 10000 |
| 11 | | 20'47" (+08'38") | 1000 / 11000 |
| 12 | | 24'55" (+12'46") | 1000 / 12000 |
| 13 | | 13'40" (+01'31") | 4 / 12004 |
6月累積里程 : 171.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'10" | 00:18'10" |
| 2 | 16'54" | 00:35'04" |
| 3 | 14'49" | 00:49'53" |
| 4 | 34'05" | 01:23'58" |
| 5 | 22'10" | 01:46'08" |
| 6 | 47'13" | 02:33'21" |
| 7 | 16'40" | 02:50'01" |
| 8 | 32'11" | 03:22'12" |
| 9 | 31'53" | 03:54'05" |
| 10 | 12'11" | 04:06'16" |
| 11 | 20'48" | 04:27'04" |
| 12 | 24'56" | 04:52'00" |
| 12.0 | 11'06" | 04:52'03" |
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