10.0 km | 00:50:40 | 05:03/km日期: 2018-06-04 19:37 - 地點: 新北遠通 - 天氣: 悶熱 - 卡路里: 495 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(21)
Pace: 05'09" / 05'11" / 05'05" / 05'02" / 04'55" / 05'02" / 05'03" / 05'05" / 05'05" / 04'59" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'15") | 1000 / 1000 |
2 | | 05'10" (+00'16") | 1000 / 2000 |
3 | | 05'05" (+00'11") | 1000 / 3000 |
4 | | 05'01" (+00'07") | 1000 / 4000 |
5 | | 04'54" | 1000 / 5000 |
6 | | 05'02" (+00'08") | 1000 / 6000 |
7 | | 05'03" (+00'09") | 1000 / 7000 |
8 | | 05'04" (+00'10") | 1000 / 8000 |
9 | | 05'05" (+00'11") | 1000 / 9000 |
10 | | 04'58" (+00'04") | 1000 / 10000 |
11 | | 07'38" (+02'44") | 7 / 10007 |
6月累積里程 :
176.54 km ![](images/shoe.png)
MIZUNO WAVE RIDER 21 累積 :
2679.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'11" | 00:10'20" |
3 | 05'05" | 00:15'25" |
4 | 05'02" | 00:20'27" |
5 | 04'55" | 00:25'22" |
6 | 05'02" | 00:30'24" |
7 | 05'03" | 00:35'27" |
8 | 05'05" | 00:40'32" |
9 | 05'05" | 00:45'37" |
10 | 04'59" | 00:50'36" |
10.0 | 06'58" | 00:50'39" |