9.9 km | 01:14:29 | 07:29/km日期: 2018-06-03 21:39 - 卡路里: 605 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(20)
Pace: 10'06" / 07'39" / 07'07" / 08'30" / 07'50" / 06'51" / 06'21" / 07'01" / 07'57" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'31" (+03'11") | 1000 / 1000 |
2 | | 07'21" (+01'01") | 1000 / 2000 |
3 | | 07'06" (+00'46") | 1000 / 3000 |
4 | | 08'16" (+01'56") | 1000 / 4000 |
5 | | 07'44" (+01'24") | 1000 / 5000 |
6 | | 06'51" (+00'31") | 1000 / 6000 |
7 | | 06'20" | 1000 / 7000 |
8 | | 06'58" (+00'38") | 1000 / 8000 |
9 | | 07'30" (+01'10") | 1000 / 9000 |
10 | | 07'13" (+00'53") | 943 / 9943 |
6月累積里程 : 392.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'06" | 00:10'06" |
2 | 07'39" | 00:17'45" |
3 | 07'07" | 00:24'52" |
4 | 08'30" | 00:33'22" |
5 | 07'50" | 00:41'12" |
6 | 06'51" | 00:48'03" |
7 | 06'21" | 00:54'24" |
8 | 07'01" | 01:01'25" |
9 | 07'57" | 01:09'22" |
9.9 | 07'21" | 01:16'18" |