12.0 km | 00:56:38 | 04:42/km日期: 2018-06-03 05:03 - 地點: 澄清湖 - 卡路里: 583 Cal - 總步數: 10900 - 平均步頻: 192 - 平均步幅: 110 cm - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(21)
Pace: 04'43" / 04'50" / 04'30" / 04'49" / 04'41" / 04'39" / 04'43" / 04'44" / 04'32" / 04'57" / 04'31" / 04'41" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'40" (+00'12") | 1007 / 1007 | 187 / 113 |
| 2 | | 04'49" (+00'21") | 1000 / 2008 | 192 / 107 |
| 3 | | 04'30" (+00'02") | 1010 / 3018 | 190 / 116 |
| 4 | | 04'44" (+00'16") | 1005 / 4024 | 193 / 108 |
| 5 | | 04'39" (+00'11") | 1005 / 5029 | 193 / 110 |
| 6 | | 04'37" (+00'09") | 1004 / 6034 | 192 / 112 |
| 7 | | 04'44" (+00'16") | 1006 / 7040 | 190 / 110 |
| 8 | | 04'43" (+00'15") | 1002 / 8043 | 194 / 108 |
| 9 | | 04'30" (+00'02") | 1000 / 9044 | 193 / 114 |
| 10 | | 04'55" (+00'27") | 1008 / 10052 | 198 / 102 |
| 11 | | 04'28" | 1008 / 11061 | 195 / 114 |
| 12 | | 04'46" (+00'18") | 1006 / 12068 | 190 / 110 |
6月累積里程 : 194.51 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'50" | 00:09'33" |
| 3 | 04'30" | 00:14'03" |
| 4 | 04'49" | 00:18'52" |
| 5 | 04'41" | 00:23'33" |
| 6 | 04'39" | 00:28'12" |
| 7 | 04'43" | 00:32'55" |
| 8 | 04'44" | 00:37'39" |
| 9 | 04'32" | 00:42'11" |
| 10 | 04'57" | 00:47'08" |
| 11 | 04'31" | 00:51'39" |
| 12 | 04'41" | 00:56'20" |
| 12.0 | 19'36" | 00:56'38" |
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