11.5 km | 01:37:08 | 08:28/km日期: 2018-06-03 19:41 - 平均心率: 134 - 卡路里: 841 Cal - 平均步頻: 144 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 09'58" / 07'03" / 08'11" / 05'08" / 06'39" / 08'34" / 07'50" / 08'21" / 13'38" / 11'30" / 09'23" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'58" (+04'50") | 1000 / 1000 |
| 2 | | 07'02" (+01'54") | 1000 / 2000 |
| 3 | | 07'31" (+02'23") | 1000 / 3000 |
| 4 | | 05'08" | 1000 / 4000 |
| 5 | | 11'56" (+06'48") | 215 / 4215 |
| 6 | | 05'11" (+00'03") | 1000 / 5215 |
| 7 | | 12'19" (+07'11") | 455 / 5670 |
| 8 | | 05'24" (+00'16") | 1000 / 6670 |
| 9 | | 12'52" (+07'44") | 442 / 7113 |
| 10 | | 08'27" (+03'19") | 1000 / 8113 |
| 11 | | 13'14" (+08'06") | 1000 / 9113 |
| 12 | | 08'48" (+03'40") | 1000 / 10113 |
| 13 | | 09'12" (+04'04") | 1000 / 11113 |
| 14 | | 09'30" (+04'22") | 341 / 11454 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
119.17 km 
MIZUNO HITOGAMI 3 累積 :
4866.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'58" | 00:09'58" |
| 2 | 07'03" | 00:17'01" |
| 3 | 08'11" | 00:25'12" |
| 4 | 05'08" | 00:30'20" |
| 5 | 06'39" | 00:36'59" |
| 6 | 08'34" | 00:45'33" |
| 7 | 07'50" | 00:53'23" |
| 8 | 08'21" | 01:01'44" |
| 9 | 13'38" | 01:15'22" |
| 10 | 11'30" | 01:26'52" |
| 11 | 09'23" | 01:36'15" |
| 11.5 | 09'02" | 01:40'22" |
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