22.4 km | 02:14:43 | 06:00/km日期: 2018-06-03 15:04 - 卡路里: 1451 Cal - 總步數: 23068 - 平均步頻: 171 - 平均步幅: 97 cm - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(20)
Pace: 06'01" / 05'45" / 05'57" / 05'55" / 05'55" / 06'52" / 05'43" / 05'51" / 05'54" / 05'52" / 08'45" / 05'50" / 05'59" / 05'52" / 05'46" / 05'30" / 06'28" / 05'48" / 05'41" / 05'48" / 05'29" / 05'32" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'22" (+02'46") | 135 / 135 | 172 / 78 |
| 2 | | 05'40" (+01'04") | 176 / 312 | 172 / 102 |
| 3 | | 05'59" (+01'23") | 166 / 478 | 172 / 96 |
| 4 | | 05'40" (+01'04") | 176 / 655 | 174 / 101 |
| 5 | | 06'02" (+01'26") | 165 / 820 | 172 / 96 |
| 6 | | 05'52" (+01'16") | 170 / 990 | 176 / 96 |
| 7 | | 05'36" (+01'00") | 178 / 1169 | 172 / 103 |
| 8 | | 05'26" (+00'50") | 183 / 1353 | 176 / 104 |
| 9 | | 05'42" (+01'06") | 175 / 1528 | 172 / 101 |
| 10 | | 05'51" (+01'15") | 170 / 1698 | 174 / 98 |
| 11 | | 05'56" (+01'20") | 168 / 1867 | 174 / 96 |
| 12 | | 05'50" (+01'14") | 171 / 2038 | 174 / 98 |
| 13 | | 06'15" (+01'39") | 159 / 2197 | 170 / 93 |
| 14 | | 05'50" (+01'14") | 171 / 2368 | 172 / 99 |
| 15 | | 05'51" (+01'15") | 170 / 2539 | 170 / 100 |
| 16 | | 05'59" (+01'23") | 166 / 2706 | 172 / 97 |
| 17 | | 05'49" (+01'13") | 171 / 2878 | 170 / 101 |
| 18 | | 06'03" (+01'27") | 165 / 3043 | 172 / 95 |
| 19 | | 05'43" (+01'07") | 174 / 3218 | 170 / 102 |
| 20 | | 06'02" (+01'26") | 165 / 3384 | 172 / 96 |
| 21 | | 05'50" (+01'14") | 171 / 3555 | 170 / 100 |
| 22 | | 06'08" (+01'32") | 162 / 3717 | 168 / 96 |
| 23 | | 06'05" (+01'29") | 164 / 3882 | 174 / 94 |
| 24 | | 05'45" (+01'09") | 173 / 4055 | 170 / 102 |
| 25 | | 05'45" (+01'09") | 173 / 4229 | 170 / 102 |
| 26 | | 06'31" (+01'55") | 153 / 4382 | 168 / 91 |
| 27 | | 05'51" (+01'15") | 170 / 4552 | 172 / 99 |
| 28 | | 06'07" (+01'31") | 163 / 4716 | 168 / 97 |
| 29 | | 05'34" (+00'58") | 179 / 4895 | 172 / 104 |
| 30 | | 05'17" (+00'41") | 189 / 5084 | 170 / 111 |
| 31 | | 05'59" (+01'23") | 166 / 5251 | 168 / 99 |
| 32 | | 07'06" (+02'30") | 140 / 5392 | 174 / 80 |
| 33 | | 14'32" (+09'56") | 68 / 5461 | 138 / 49 |
| 34 | | 08'38" (+04'02") | 115 / 5576 | 180 / 64 |
| 35 | | 05'51" (+01'15") | 170 / 5747 | 168 / 101 |
| 36 | | 05'39" (+01'03") | 176 / 5924 | 170 / 104 |
| 37 | | 05'45" (+01'09") | 173 / 6098 | 172 / 100 |
| 38 | | 05'57" (+01'21") | 167 / 6265 | 172 / 97 |
| 39 | | 05'45" (+01'09") | 173 / 6439 | 172 / 100 |
| 40 | | 05'49" (+01'13") | 171 / 6611 | 172 / 99 |
| 41 | | 05'30" (+00'54") | 181 / 6792 | 172 / 105 |
| 42 | | 05'48" (+01'12") | 172 / 6965 | 170 / 101 |
| 43 | | 05'30" (+00'54") | 181 / 7146 | 172 / 105 |
| 44 | | 06'02" (+01'26") | 165 / 7312 | 172 / 96 |
| 45 | | 06'09" (+01'33") | 162 / 7474 | 170 / 95 |
| 46 | | 05'47" (+01'11") | 172 / 7646 | 174 / 99 |
| 47 | | 05'51" (+01'15") | 170 / 7817 | 170 / 100 |
| 48 | | 05'47" (+01'11") | 172 / 7989 | 174 / 99 |
| 49 | | 05'46" (+01'10") | 173 / 8162 | 172 / 100 |
| 50 | | 06'15" (+01'39") | 159 / 8322 | 170 / 94 |
| 51 | | 05'52" (+01'16") | 170 / 8492 | 172 / 98 |
| 52 | | 05'45" (+01'09") | 173 / 8666 | 172 / 101 |
| 53 | | 05'53" (+01'17") | 169 / 8836 | 174 / 97 |
| 54 | | 05'59" (+01'23") | 166 / 9003 | 170 / 98 |
| 55 | | 05'52" (+01'16") | 170 / 9173 | 172 / 98 |
| 56 | | 05'48" (+01'12") | 172 / 9345 | 174 / 98 |
| 57 | | 05'57" (+01'21") | 167 / 9513 | 172 / 97 |
| 58 | | 05'50" (+01'14") | 171 / 9684 | 174 / 98 |
| 59 | | 05'39" (+01'03") | 176 / 9861 | 172 / 102 |
| 60 | | 05'49" (+01'13") | 171 / 10033 | 172 / 99 |
| 61 | | 05'47" (+01'11") | 172 / 10205 | 174 / 99 |
| 62 | | 10'28" (+05'52") | 95 / 10301 | 174 / 54 |
| 63 | | 08'36" (+04'00") | 116 / 10417 | 136 / 85 |
| 64 | | 05'24" (+00'48") | 185 / 10602 | 174 / 106 |
| 65 | | 05'48" (+01'12") | 172 / 10774 | 172 / 100 |
| 66 | | 11'32" (+06'56") | 86 / 10861 | 218 / 39 |
| 67 | | 02:00'28" (+55'52") | 8 / 10869 | 172 / 4 |
| 68 | | 11:48'49" (+44'13") | 0 / 10870 | 30 / 0 |
| 69 | | 09'59" (+05'23") | 100 / 10970 | 134 / 74 |
| 70 | | 05'53" (+01'17") | 169 / 11140 | 172 / 98 |
| 71 | | 06'04" (+01'28") | 164 / 11304 | 172 / 95 |
| 72 | | 05'56" (+01'20") | 168 / 11472 | 174 / 96 |
| 73 | | 05'56" (+01'20") | 168 / 11641 | 172 / 97 |
| 74 | | 05'49" (+01'13") | 171 / 11813 | 172 / 99 |
| 75 | | 05'43" (+01'07") | 174 / 11987 | 176 / 99 |
| 76 | | 05'42" (+01'06") | 175 / 12162 | 172 / 101 |
| 77 | | 05'57" (+01'21") | 168 / 12330 | 174 / 96 |
| 78 | | 05'43" (+01'07") | 174 / 12505 | 170 / 102 |
| 79 | | 05'57" (+01'21") | 167 / 12673 | 174 / 96 |
| 80 | | 06'04" (+01'28") | 164 / 12837 | 174 / 94 |
| 81 | | 06'30" (+01'54") | 153 / 12991 | 170 / 90 |
| 82 | | 05'30" (+00'54") | 181 / 13173 | 174 / 104 |
| 83 | | 06'01" (+01'25") | 166 / 13339 | 174 / 95 |
| 84 | | 05'53" (+01'17") | 169 / 13509 | 172 / 98 |
| 85 | | 05'54" (+01'18") | 169 / 13678 | 172 / 98 |
| 86 | | 05'59" (+01'23") | 167 / 13845 | 172 / 97 |
| 87 | | 05'45" (+01'09") | 173 / 14019 | 172 / 100 |
| 88 | | 05'40" (+01'04") | 176 / 14195 | 172 / 102 |
| 89 | | 05'53" (+01'17") | 169 / 14365 | 172 / 98 |
| 90 | | 05'45" (+01'09") | 173 / 14539 | 174 / 99 |
| 91 | | 05'44" (+01'08") | 174 / 14713 | 172 / 101 |
| 92 | | 05'37" (+01'01") | 177 / 14891 | 174 / 102 |
| 93 | | 05'57" (+01'21") | 167 / 15059 | 170 / 98 |
| 94 | | 05'42" (+01'06") | 175 / 15234 | 172 / 101 |
| 95 | | 05'36" (+01'00") | 178 / 15412 | 172 / 103 |
| 96 | | 05'34" (+00'58") | 179 / 15592 | 172 / 104 |
| 97 | | 05'07" (+00'31") | 195 / 15787 | 172 / 113 |
| 98 | | 05'31" (+00'55") | 181 / 15968 | 174 / 104 |
| 99 | | 05'43" (+01'07") | 174 / 16143 | 170 / 102 |
| 100 | | 19'16" (+14'40") | 51 / 16195 | 160 / 32 |
| 101 | | 06'17" (+01'41") | 159 / 16354 | 174 / 91 |
| 102 | | 05'33" (+00'57") | 179 / 16534 | 174 / 103 |
| 103 | | 05'30" (+00'54") | 181 / 16715 | 172 / 105 |
| 104 | | 06'01" (+01'25") | 165 / 16881 | 174 / 95 |
| 105 | | 05'50" (+01'14") | 171 / 17052 | 174 / 98 |
| 106 | | 05'56" (+01'20") | 168 / 17220 | 172 / 97 |
| 107 | | 05'42" (+01'06") | 175 / 17395 | 176 / 99 |
| 108 | | 05'48" (+01'12") | 172 / 17567 | 172 / 100 |
| 109 | | 05'59" (+01'23") | 166 / 17734 | 176 / 94 |
| 110 | | 05'32" (+00'56") | 180 / 17915 | 174 / 103 |
| 111 | | 05'31" (+00'55") | 180 / 18096 | 174 / 103 |
| 112 | | 05'34" (+00'58") | 179 / 18275 | 176 / 101 |
| 113 | | 05'49" (+01'13") | 171 / 18447 | 174 / 98 |
| 114 | | 05'52" (+01'16") | 170 / 18617 | 174 / 97 |
| 115 | | 05'23" (+00'47") | 185 / 18803 | 174 / 106 |
| 116 | | 06'03" (+01'27") | 165 / 18968 | 170 / 97 |
| 117 | | 05'38" (+01'02") | 177 / 19145 | 174 / 101 |
| 118 | | 06'24" (+01'48") | 156 / 19301 | 172 / 90 |
| 119 | | 05'57" (+01'21") | 167 / 19469 | 172 / 97 |
| 120 | | 05'17" (+00'41") | 189 / 19658 | 174 / 108 |
| 121 | | 05'45" (+01'09") | 173 / 19832 | 174 / 99 |
| 122 | | 05'33" (+00'57") | 180 / 20012 | 176 / 102 |
| 123 | | 05'14" (+00'38") | 190 / 20203 | 174 / 109 |
| 124 | | 05'43" (+01'07") | 174 / 20377 | 176 / 99 |
| 125 | | 05'18" (+00'42") | 188 / 20566 | 174 / 108 |
| 126 | | 05'49" (+01'13") | 171 / 20738 | 176 / 97 |
| 127 | | 05'21" (+00'45") | 186 / 20925 | 174 / 107 |
| 128 | | 05'36" (+01'00") | 178 / 21103 | 174 / 102 |
| 129 | | 05'35" (+00'59") | 178 / 21282 | 174 / 102 |
| 130 | | 05'44" (+01'08") | 174 / 21456 | 174 / 100 |
| 131 | | 05'18" (+00'42") | 188 / 21644 | 176 / 107 |
| 132 | | 05'35" (+00'59") | 178 / 21823 | 172 / 103 |
| 133 | | 04'42" (+00'06") | 212 / 22035 | 176 / 120 |
| 134 | | 04'36" | 216 / 22252 | 176 / 123 |
| 135 | | 05'09" (+00'33") | 138 / 22391 | 175 / 110 |
6月累積里程 : 283.37 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'45" | 00:11'46" |
| 3 | 05'57" | 00:17'43" |
| 4 | 05'55" | 00:23'38" |
| 5 | 05'55" | 00:29'33" |
| 6 | 06'52" | 00:36'25" |
| 7 | 05'43" | 00:42'08" |
| 8 | 05'51" | 00:47'59" |
| 9 | 05'54" | 00:53'53" |
| 10 | 05'52" | 00:59'45" |
| 11 | 08'45" | 01:08'30" |
| 12 | 05'50" | 01:14'20" |
| 13 | 05'59" | 01:20'19" |
| 14 | 05'52" | 01:26'11" |
| 15 | 05'46" | 01:31'57" |
| 16 | 05'30" | 01:37'27" |
| 17 | 06'28" | 01:43'55" |
| 18 | 05'48" | 01:49'43" |
| 19 | 05'41" | 01:55'24" |
| 20 | 05'48" | 02:01'12" |
| 21 | 05'29" | 02:06'41" |
| 22 | 05'32" | 02:12'13" |
| 22.4 | 06'17" | 02:14'43" |
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