15.0 km | 01:50:54 | 07:24/km日期: 2018-06-03 05:57 - 總爬升: 378 m - 卡路里: 880 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 08'41" / 09'04" / 07'30" / 07'19" / 07'18" / 08'51" / 08'21" / 09'29" / 07'27" / 07'24" / 07'01" / 07'42" / 07'10" / 04'52" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'40" (+03'48") | 1000 / 1000 |
2 | | 09'03" (+04'11") | 1000 / 2000 |
3 | | 07'29" (+02'37") | 1000 / 3000 |
4 | | 07'19" (+02'27") | 1000 / 4000 |
5 | | 07'17" (+02'25") | 1000 / 5000 |
6 | | 07'54" (+03'02") | 1000 / 6000 |
7 | | 08'20" (+03'28") | 1000 / 7000 |
8 | | 08'08" (+03'16") | 1000 / 8000 |
9 | | 07'27" (+02'35") | 1000 / 9000 |
10 | | 07'23" (+02'31") | 1000 / 10000 |
11 | | 07'01" (+02'09") | 1000 / 11000 |
12 | | 07'42" (+02'50") | 1000 / 12000 |
13 | | 07'09" (+02'17") | 1000 / 13000 |
14 | | 04'52" | 1000 / 14000 |
15 | | 05'10" (+00'18") | 977 / 14977 |
6月累積里程 : 200.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'41" | 00:08'41" |
2 | 09'04" | 00:17'45" |
3 | 07'30" | 00:25'15" |
4 | 07'19" | 00:32'34" |
5 | 07'18" | 00:39'52" |
6 | 08'51" | 00:48'43" |
7 | 08'21" | 00:57'04" |
8 | 09'29" | 01:06'33" |
9 | 07'27" | 01:14'00" |
10 | 07'24" | 01:21'24" |
11 | 07'01" | 01:28'25" |
12 | 07'42" | 01:36'07" |
13 | 07'10" | 01:43'17" |
14 | 04'52" | 01:48'09" |
15.0 | 05'11" | 01:53'13" |