15.0 km | 01:27:51 | 05:51/km日期: 2018-06-02 19:47 - 總爬升: 409 m - 平均心率: 159 - 卡路里: 1173 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 05'53" / 05'28" / 05'38" / 05'44" / 05'42" / 05'46" / 05'46" / 05'45" / 07'23" / 05'52" / 05'50" / 05'43" / 05'50" / 05'40" / 05'52" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'23") | 1000 / 1000 |
| 2 | | 05'28" | 1000 / 2000 |
| 3 | | 05'38" (+00'10") | 1000 / 3000 |
| 4 | | 05'43" (+00'15") | 1000 / 4000 |
| 5 | | 05'43" (+00'15") | 1000 / 5000 |
| 6 | | 05'45" (+00'17") | 1000 / 6000 |
| 7 | | 05'46" (+00'18") | 1000 / 7000 |
| 8 | | 05'44" (+00'16") | 1000 / 8000 |
| 9 | | 07'19" (+01'51") | 1000 / 9000 |
| 10 | | 05'51" (+00'23") | 1000 / 10000 |
| 11 | | 05'50" (+00'22") | 1000 / 11000 |
| 12 | | 05'42" (+00'14") | 1000 / 12000 |
| 13 | | 05'50" (+00'22") | 1000 / 13000 |
| 14 | | 05'40" (+00'12") | 1000 / 14000 |
| 15 | | 05'51" (+00'23") | 1000 / 15000 |
| 16 | | 06'19" (+00'51") | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
6月累積里程 : 221.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'28" | 00:11'21" |
| 3 | 05'38" | 00:16'59" |
| 4 | 05'44" | 00:22'43" |
| 5 | 05'42" | 00:28'25" |
| 6 | 05'46" | 00:34'11" |
| 7 | 05'46" | 00:39'57" |
| 8 | 05'45" | 00:45'42" |
| 9 | 07'23" | 00:53'05" |
| 10 | 05'52" | 00:58'57" |
| 11 | 05'50" | 01:04'47" |
| 12 | 05'43" | 01:10'30" |
| 13 | 05'50" | 01:16'20" |
| 14 | 05'40" | 01:22'00" |
| 15 | 05'52" | 01:27'52" |
| 15.0 | 07'08" | 01:27'57" |
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