12.5 km | 01:01:00 | 04:54/km日期: 2018-06-02 19:06 - 平均心率: 146 - 卡路里: 740 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(31)
Pace: 04'51" / 04'59" / 04'53" / 04'52" / 04'59" / 04'44" / 06'37" / 05'00" / 04'57" / 04'51" / 05'48" / 05'04" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'21" (+00'02") | 100 / 100 |
| 2 | | 05'10" (+01'51") | 579 / 679 |
| 3 | | 03'33" (+00'14") | 100 / 779 |
| 4 | | 05'08" (+01'49") | 583 / 1363 |
| 5 | | 03'19" | 100 / 1463 |
| 6 | | 05'14" (+01'55") | 573 / 2036 |
| 7 | | 03'38" (+00'19") | 100 / 2136 |
| 8 | | 05'08" (+01'49") | 583 / 2719 |
| 9 | | 03'49" (+00'30") | 100 / 2819 |
| 10 | | 05'03" (+01'44") | 593 / 3412 |
| 11 | | 03'48" (+00'29") | 200 / 3612 |
| 12 | | 05'07" (+01'48") | 585 / 4198 |
| 13 | | 03'43" (+00'24") | 200 / 4398 |
| 14 | | 05'43" (+02'24") | 524 / 4922 |
| 15 | | 03'33" (+00'14") | 200 / 5122 |
| 16 | | 05'33" (+02'14") | 540 / 5662 |
| 17 | | 03'56" (+00'37") | 400 / 6062 |
| 18 | | 04'57" (+01'38") | 1000 / 7062 |
| 19 | | 04'56" (+01'37") | 1000 / 8062 |
| 20 | | 04'56" (+01'37") | 1000 / 9062 |
| 21 | | 04'51" (+01'32") | 1000 / 10062 |
| 22 | | 04'50" (+01'31") | 1000 / 11062 |
| 23 | | 05'01" (+01'42") | 1000 / 12062 |
| 24 | | 04'50" (+01'31") | 388 / 12450 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 :
201.68 km 
Mizuno 皇速2 累積 :
1153.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'59" | 00:09'50" |
| 3 | 04'53" | 00:14'43" |
| 4 | 04'52" | 00:19'35" |
| 5 | 04'59" | 00:24'34" |
| 6 | 04'44" | 00:29'18" |
| 7 | 06'37" | 00:35'55" |
| 8 | 05'00" | 00:40'55" |
| 9 | 04'57" | 00:45'52" |
| 10 | 04'51" | 00:50'43" |
| 11 | 05'48" | 00:56'31" |
| 12 | 05'04" | 01:01'35" |
| 12.5 | 04'43" | 01:03'43" |
展開計圈分析
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