10.1 km | 00:54:56 | 05:27/km日期: 2018-06-02 17:55 - 平均心率: 162 - 卡路里: 752 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(32)
Pace: 05'59" / 05'46" / 05'42" / 05'35" / 05'32" / 05'28" / 05'23" / 05'13" / 05'10" / 04'54" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'05") | 1000 / 1000 |
| 2 | | 05'46" (+00'52") | 1000 / 2000 |
| 3 | | 05'41" (+00'47") | 1000 / 3000 |
| 4 | | 05'35" (+00'41") | 1000 / 4000 |
| 5 | | 05'32" (+00'38") | 1000 / 5000 |
| 6 | | 05'28" (+00'34") | 1000 / 6000 |
| 7 | | 05'22" (+00'28") | 1000 / 7000 |
| 8 | | 05'12" (+00'18") | 1000 / 8000 |
| 9 | | 05'09" (+00'15") | 1000 / 9000 |
| 10 | | 04'54" | 1000 / 10000 |
| 11 | | 04'11" | 55 / 10055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 172.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'46" | 00:11'45" |
| 3 | 05'42" | 00:17'27" |
| 4 | 05'35" | 00:23'02" |
| 5 | 05'32" | 00:28'34" |
| 6 | 05'28" | 00:34'02" |
| 7 | 05'23" | 00:39'25" |
| 8 | 05'13" | 00:44'38" |
| 9 | 05'10" | 00:49'48" |
| 10 | 04'54" | 00:54'42" |
| 10.1 | 04'11" | 00:54'56" |
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