7.1 km | 00:34:32 | 04:53/km日期: 2018-04-10 06:40 - 卡路里: 496 Cal - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 05'39" / 05'20" / 04'57" / 04'41" / 04'33" / 04'37" / 04'32" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'07") | 1000 / 1000 |
| 2 | | 05'20" (+00'48") | 1000 / 2000 |
| 3 | | 04'57" (+00'25") | 1000 / 3000 |
| 4 | | 04'40" (+00'08") | 1000 / 4000 |
| 5 | | 04'32" | 1000 / 5000 |
| 6 | | 04'36" (+00'04") | 1000 / 6000 |
| 7 | | 04'32" | 1000 / 7000 |
| 8 | | 04'06" | 54 / 7054 |
4月累積里程 : 280.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'20" | 00:10'59" |
| 3 | 04'57" | 00:15'56" |
| 4 | 04'41" | 00:20'37" |
| 5 | 04'33" | 00:25'10" |
| 6 | 04'37" | 00:29'47" |
| 7 | 04'32" | 00:34'19" |
| 7.1 | 03'57" | 00:34'32" |
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