10.0 km | 01:03:06 | 06:18/km日期: 2018-06-01 19:01 - 總爬升: 283 m - 卡路里: 755 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 05'58" / 05'32" / 05'55" / 06'15" / 14'08" / 05'40" / 05'16" / 04'59" / 04'45" / 04'35" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'23") | 1000 / 1000 |
| 2 | | 05'31" (+00'56") | 1000 / 2000 |
| 3 | | 05'55" (+01'20") | 1000 / 3000 |
| 4 | | 06'15" (+01'40") | 1000 / 4000 |
| 5 | | 14'07" (+09'32") | 1000 / 5000 |
| 6 | | 05'40" (+01'05") | 1000 / 6000 |
| 7 | | 05'16" (+00'41") | 1000 / 7000 |
| 8 | | 04'59" (+00'24") | 1000 / 8000 |
| 9 | | 04'44" (+00'09") | 1000 / 9000 |
| 10 | | 04'35" | 1000 / 10000 |
| 11 | | 06'01" (+01'26") | 9 / 10009 |
6月累積里程 : 226.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'32" | 00:11'30" |
| 3 | 05'55" | 00:17'25" |
| 4 | 06'15" | 00:23'40" |
| 5 | 14'08" | 00:37'48" |
| 6 | 05'40" | 00:43'28" |
| 7 | 05'16" | 00:48'44" |
| 8 | 04'59" | 00:53'43" |
| 9 | 04'45" | 00:58'28" |
| 10 | 04'35" | 01:03'03" |
| 10.0 | 05'29" | 01:03'06" |
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