14.4 km | 01:44:27 | 07:15/km日期: 2018-06-02 07:26 - 平均心率: 143 - 卡路里: 922 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 07'08" / 06'45" / 08'01" / 06'13" / 06'13" / 08'48" / 06'10" / 08'15" / 05'59" / 05'57" / 09'34" / 06'10" / 08'48" / 06'59" / 97'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'12") | 1000 / 1000 |
| 2 | | 06'44" (+00'47") | 1000 / 2000 |
| 3 | | 08'01" (+02'04") | 1000 / 3000 |
| 4 | | 06'12" (+00'15") | 1000 / 4000 |
| 5 | | 06'12" (+00'15") | 1000 / 5000 |
| 6 | | 08'48" (+02'51") | 1000 / 6000 |
| 7 | | 06'10" (+00'13") | 1000 / 7000 |
| 8 | | 08'14" (+02'17") | 1000 / 8000 |
| 9 | | 05'59" (+00'02") | 1000 / 9000 |
| 10 | | 05'57" | 1000 / 10000 |
| 11 | | 09'33" (+03'36") | 1000 / 11000 |
| 12 | | 06'10" (+00'13") | 1000 / 12000 |
| 13 | | 08'48" (+02'51") | 1000 / 13000 |
| 14 | | 06'58" (+01'01") | 1000 / 14000 |
| 15 | | 09'01" (+03'04") | 382 / 14382 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
72.64 km 
MIZUNO WAVE Rider 16 累積 :
5408.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'45" | 00:13'53" |
| 3 | 08'01" | 00:21'54" |
| 4 | 06'13" | 00:28'07" |
| 5 | 06'13" | 00:34'20" |
| 6 | 08'48" | 00:43'08" |
| 7 | 06'10" | 00:49'18" |
| 8 | 08'15" | 00:57'33" |
| 9 | 05'59" | 01:03'32" |
| 10 | 05'57" | 01:09'29" |
| 11 | 09'34" | 01:19'03" |
| 12 | 06'10" | 01:25'13" |
| 13 | 08'48" | 01:34'01" |
| 14 | 06'59" | 01:41'00" |
| 14.4 | 96'54" | 02:18'04" |
展開計圈分析
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