10.0 km | 01:07:07 | 06:42/km日期: 2018-06-02 07:32 - 平均心率: 151 - 卡路里: 421 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 06'36" / 06'26" / 06'46" / 06'20" / 10'33" / 11'49" / 06'51" / 17'28" / 10'12" / 07'08" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'19") | 1000 / 1000 |
| 2 | | 06'25" (+00'08") | 1000 / 2000 |
| 3 | | 06'46" (+00'29") | 1000 / 3000 |
| 4 | | 06'20" (+00'03") | 1000 / 4000 |
| 5 | | 07'06" (+00'49") | 1000 / 5000 |
| 6 | | 07'03" (+00'46") | 1000 / 6000 |
| 7 | | 06'50" (+00'33") | 1000 / 7000 |
| 8 | | 06'17" | 1000 / 8000 |
| 9 | | 06'35" (+00'18") | 1000 / 9000 |
| 10 | | 07'03" (+00'46") | 1000 / 10000 |
| 11 | | 04'53" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
6月累積里程 :
74.71 km 
NIKE Pegasus33 累積 :
159.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'26" | 00:13'02" |
| 3 | 06'46" | 00:19'48" |
| 4 | 06'20" | 00:26'08" |
| 5 | 10'33" | 00:36'41" |
| 6 | 11'49" | 00:48'30" |
| 7 | 06'51" | 00:55'21" |
| 8 | 17'28" | 01:12'49" |
| 9 | 10'12" | 01:23'01" |
| 10 | 07'08" | 01:30'09" |
| 10.0 | 05'42" | 01:30'13" |
展開計圈分析
留言 
