12.2 km | 01:30:03 | 07:23/km日期: 2018-06-01 19:03 - 平均心率: 136 - 卡路里: 827 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 05'40" / 07'41" / 07'32" / 10'13" / 07'37" / 07'25" / 07'25" / 07'34" / 07'14" / 07'18" / 07'22" / 07'03" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'08") | 1000 / 1000 |
| 2 | | 07'41" (+00'39") | 1000 / 2000 |
| 3 | | 07'32" (+00'30") | 1000 / 3000 |
| 4 | | 07'31" (+00'29") | 1000 / 4000 |
| 5 | | 07'36" (+00'34") | 1000 / 5000 |
| 6 | | 07'24" (+00'22") | 1000 / 6000 |
| 7 | | 07'24" (+00'22") | 1000 / 7000 |
| 8 | | 07'34" (+00'32") | 1000 / 8000 |
| 9 | | 07'14" (+00'12") | 1000 / 9000 |
| 10 | | 07'17" (+00'15") | 1000 / 10000 |
| 11 | | 07'22" (+00'20") | 1000 / 11000 |
| 12 | | 07'02" | 1000 / 12000 |
| 13 | | 06'51" | 173 / 12173 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 : 140.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 07'41" | 00:13'21" |
| 3 | 07'32" | 00:20'53" |
| 4 | 10'13" | 00:31'06" |
| 5 | 07'37" | 00:38'43" |
| 6 | 07'25" | 00:46'08" |
| 7 | 07'25" | 00:53'33" |
| 8 | 07'34" | 01:01'07" |
| 9 | 07'14" | 01:08'21" |
| 10 | 07'18" | 01:15'39" |
| 11 | 07'22" | 01:23'01" |
| 12 | 07'03" | 01:30'04" |
| 12.2 | 06'48" | 01:31'15" |
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