10.0 km | 00:48:36 | 04:51/km日期: 2018-06-01 16:47 - 卡路里: 697 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 05'12" / 05'03" / 05'06" / 05'01" / 04'58" / 04'59" / 04'52" / 04'42" / 04'32" / 04'10" / 02'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+01'02") | 1000 / 1000 |
| 2 | | 05'03" (+00'54") | 1000 / 2000 |
| 3 | | 05'05" (+00'56") | 1000 / 3000 |
| 4 | | 05'00" (+00'51") | 1000 / 4000 |
| 5 | | 04'58" (+00'49") | 1000 / 5000 |
| 6 | | 04'58" (+00'49") | 1000 / 6000 |
| 7 | | 04'52" (+00'43") | 1000 / 7000 |
| 8 | | 04'42" (+00'33") | 1000 / 8000 |
| 9 | | 04'31" (+00'22") | 1000 / 9000 |
| 10 | | 04'09" | 1000 / 10000 |
| 11 | | 02'21" | 15 / 10015 |
6月累積里程 : 178.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'03" | 00:10'15" |
| 3 | 05'06" | 00:15'21" |
| 4 | 05'01" | 00:20'22" |
| 5 | 04'58" | 00:25'20" |
| 6 | 04'59" | 00:30'19" |
| 7 | 04'52" | 00:35'11" |
| 8 | 04'42" | 00:39'53" |
| 9 | 04'32" | 00:44'25" |
| 10 | 04'10" | 00:48'35" |
| 10.0 | 02'06" | 00:48'37" |
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