6.6 km | 00:57:03 | 08:37/km日期: 2018-05-30 19:22 - 平均心率: 133 - 卡路里: 398 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 69%
Pace: 07'15" / 35'44" / 06'38" / 06'35" / 07'41" / 06'00" / 26'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+03'12") | 441 / 441 |
| 2 | | 07'05" (+02'56") | 434 / 876 |
| 3 | | 07'09" (+03'00") | 447 / 1323 |
| 4 | | 06'15" (+02'06") | 216 / 1540 |
| 5 | | 06'14" (+02'05") | 214 / 1755 |
| 6 | | 05'58" (+01'49") | 214 / 1969 |
| 7 | | 05'42" (+01'33") | 216 / 2185 |
| 8 | | 16'25" (+12'16") | 100 / 2285 |
| 9 | | 05'38" (+01'29") | 210 / 2495 |
| 10 | | 05'39" (+01'30") | 216 / 2712 |
| 11 | | 05'29" (+01'20") | 216 / 2928 |
| 12 | | 05'15" (+01'06") | 216 / 3145 |
| 13 | | 16'09" (+12'00") | 110 / 3255 |
| 14 | | 05'30" (+01'21") | 222 / 3478 |
| 15 | | 05'30" (+01'21") | 218 / 3696 |
| 16 | | 05'25" (+01'16") | 420 / 4117 |
| 17 | | 24'27" (+20'18") | 126 / 4244 |
| 18 | | 05'25" (+01'16") | 201 / 4445 |
| 19 | | 05'13" (+01'04") | 213 / 4658 |
| 20 | | 05'01" (+00'52") | 213 / 4871 |
| 21 | | 04'34" (+00'25") | 214 / 5085 |
| 22 | | 16'44" (+12'35") | 116 / 5202 |
| 23 | | 05'01" (+00'52") | 214 / 5417 |
| 24 | | 04'48" (+00'39") | 221 / 5638 |
| 25 | | 04'09" | 430 / 6069 |
| 26 | | 29'37" (+25'28") | 546 / 6615 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
108.77 km 
MIZUNO WAVE Rider 16 累積 :
5408.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 35'44" | 00:42'59" |
| 3 | 06'38" | 00:49'37" |
| 4 | 06'35" | 00:56'12" |
| 5 | 07'41" | 01:03'53" |
| 6 | 06'00" | 01:09'53" |
| 6.6 | 26'34" | 01:26'15" |
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