14.4 km | 01:15:52 | 05:15/km日期: 2014-02-19 18:01 - 地點: 運動公園 - 天氣: 小雨 - 卡路里: 1134 Cal - 溫度: 12°C - 濕度: 74%
Pace: 05'06" / 09'50" / 04'48" / 04'36" / 05'03" / 05'08" / 04'41" / 04'41" / 04'44" / 04'49" / 04'51" / 04'51" / 04'55" / 04'27" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'39") | 1000 / 1000 |
| 2 | | 09'47" (+05'21") | 1006 / 2007 |
| 3 | | 05'01" (+00'35") | 886 / 2893 |
| 4 | | 04'26" | 1121 / 4015 |
| 5 | | 05'03" (+00'37") | 1012 / 5027 |
| 6 | | 05'06" (+00'40") | 996 / 6024 |
| 7 | | 04'40" (+00'14") | 1010 / 7035 |
| 8 | | 04'39" (+00'13") | 1005 / 8041 |
| 9 | | 04'44" (+00'18") | 997 / 9038 |
| 10 | | 04'48" (+00'22") | 1001 / 10039 |
| 11 | | 04'53" (+00'27") | 1005 / 11045 |
| 12 | | 04'51" (+00'25") | 1002 / 12048 |
| 13 | | 04'54" (+00'28") | 1008 / 13057 |
| 14 | | 04'48" (+00'22") | 1005 / 14062 |
| 15 | | 07'33" (+03'07") | 359 / 14421 |
2月累積里程 :
325.41 km 
赤足 累積 :
714.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 09'50" | 00:14'56" |
| 3 | 04'48" | 00:19'44" |
| 4 | 04'36" | 00:24'20" |
| 5 | 05'03" | 00:29'23" |
| 6 | 05'08" | 00:34'31" |
| 7 | 04'41" | 00:39'12" |
| 8 | 04'41" | 00:43'53" |
| 9 | 04'44" | 00:48'37" |
| 10 | 04'49" | 00:53'26" |
| 11 | 04'51" | 00:58'17" |
| 12 | 04'51" | 01:03'08" |
| 13 | 04'55" | 01:08'03" |
| 14 | 04'27" | 01:12'30" |
| 14.4 | 07'58" | 01:15'52" |
留言 
展開計圈分析
