10.0 km | 01:01:44 | 06:10/km日期: 2018-05-30 05:04 - 卡路里: 594 Cal - 總步數: 10864 - 平均步頻: 175 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 06'44" / 06'28" / 06'26" / 06'10" / 06'11" / 06'06" / 05'42" / 05'42" / 05'36" / 06'19" / 66'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+01'10") | 1010 / 1010 | 169 / 87 |
2 | | 06'22" (+00'49") | 1004 / 2014 | 176 / 88 |
3 | | 06'23" (+00'50") | 1006 / 3021 | 177 / 88 |
4 | | 06'10" (+00'37") | 1009 / 4030 | 178 / 90 |
5 | | 06'04" (+00'31") | 1005 / 5036 | 178 / 91 |
6 | | 06'07" (+00'34") | 1006 / 6043 | 179 / 90 |
7 | | 05'39" (+00'06") | 1004 / 7048 | 179 / 98 |
8 | | 05'40" (+00'07") | 1004 / 8052 | 181 / 97 |
9 | | 05'33" | 1000 / 9052 | 181 / 99 |
10 | | 06'30" (+00'57") | 1005 / 10057 | 162 / 94 |
11 | | 22'52" (+17'19") | 5 / 10062 | 0 / 0 |
12 | | 22'52" (+17'19") | 5 / 10068 | 0 / 0 |
5月累積里程 : 147.65 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'28" | 00:13'12" |
3 | 06'26" | 00:19'38" |
4 | 06'10" | 00:25'48" |
5 | 06'11" | 00:31'59" |
6 | 06'06" | 00:38'05" |
7 | 05'42" | 00:43'47" |
8 | 05'42" | 00:49'29" |
9 | 05'36" | 00:55'05" |
10 | 06'19" | 01:01'24" |
10.0 | 65'21" | 01:01'44" |