15.1 km | 01:09:11 | 04:35/km日期: 2018-05-28 21:55 - 卡路里: 858 Cal - 總步數: 13628 - 平均步頻: 196 - 平均步幅: 110 cm - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(22)
Pace: 05'24" / 04'38" / 04'33" / 04'29" / 04'19" / 04'23" / 04'29" / 04'42" / 04'31" / 04'02" / 04'50" / 04'52" / 04'45" / 04'42" / 04'02" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+01'26") | 1000 / 1000 | 188 / 98 |
2 | | 04'37" (+00'40") | 1000 / 2000 | 197 / 109 |
3 | | 04'33" (+00'36") | 1008 / 3009 | 199 / 109 |
4 | | 04'25" (+00'28") | 1003 / 4012 | 199 / 113 |
5 | | 04'19" (+00'22") | 1006 / 5019 | 202 / 114 |
6 | | 04'21" (+00'24") | 1008 / 6028 | 200 / 114 |
7 | | 04'26" (+00'29") | 1009 / 7037 | 194 / 115 |
8 | | 04'43" (+00'46") | 1005 / 8043 | 196 / 107 |
9 | | 04'31" (+00'34") | 1010 / 9053 | 199 / 111 |
10 | | 03'57" | 1006 / 10059 | 201 / 125 |
11 | | 04'48" (+00'51") | 1006 / 11066 | 194 / 106 |
12 | | 04'50" (+00'53") | 1004 / 12070 | 192 / 107 |
13 | | 04'45" (+00'48") | 1007 / 13077 | 196 / 106 |
14 | | 04'38" (+00'41") | 1002 / 14079 | 196 / 109 |
15 | | 04'01" (+00'04") | 1002 / 15082 | 199 / 124 |
5月累積里程 : 325.58 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 04'38" | 00:10'02" |
3 | 04'33" | 00:14'35" |
4 | 04'29" | 00:19'04" |
5 | 04'19" | 00:23'23" |
6 | 04'23" | 00:27'46" |
7 | 04'29" | 00:32'15" |
8 | 04'42" | 00:36'57" |
9 | 04'31" | 00:41'28" |
10 | 04'02" | 00:45'30" |
11 | 04'50" | 00:50'20" |
12 | 04'52" | 00:55'12" |
13 | 04'45" | 00:59'57" |
14 | 04'42" | 01:04'39" |
15 | 04'02" | 01:08'41" |
15.1 | 07'23" | 01:09'11" |