10.4 km | 00:59:10 | 05:39/km日期: 2018-05-28 19:26 - 卡路里: 694 Cal - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(25)
Pace: 05'53" / 05'24" / 05'36" / 05'36" / 05'30" / 05'39" / 05'50" / 05'47" / 05'44" / 05'44" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'29") | 1000 / 1000 |
2 | | 05'24" | 1000 / 2000 |
3 | | 05'35" (+00'11") | 1000 / 3000 |
4 | | 05'35" (+00'11") | 1000 / 4000 |
5 | | 05'30" (+00'06") | 1000 / 5000 |
6 | | 05'39" (+00'15") | 1000 / 6000 |
7 | | 05'50" (+00'26") | 1000 / 7000 |
8 | | 05'47" (+00'23") | 1000 / 8000 |
9 | | 05'44" (+00'20") | 1000 / 9000 |
10 | | 05'43" (+00'19") | 1000 / 10000 |
11 | | 05'30" (+00'06") | 444 / 10444 |
5月累積里程 :
88.20 km ASICS GEL-CUMULUS 16 累積 :
2369.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'24" | 00:11'17" |
3 | 05'36" | 00:16'53" |
4 | 05'36" | 00:22'29" |
5 | 05'30" | 00:27'59" |
6 | 05'39" | 00:33'38" |
7 | 05'50" | 00:39'28" |
8 | 05'47" | 00:45'15" |
9 | 05'44" | 00:50'59" |
10 | 05'44" | 00:56'43" |
10.4 | 05'30" | 00:59'10" |