7.6 km | 00:46:03 | 06:04/km日期: 2018-05-28 20:11 - 卡路里: 406 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(29)
Pace: 06'19" / 06'18" / 05'52" / 05'58" / 06'00" / 06'03" / 06'06" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'26") | 1000 / 1000 |
2 | | 06'18" (+00'26") | 1000 / 2000 |
3 | | 05'52" | 1000 / 3000 |
4 | | 05'57" (+00'05") | 1000 / 4000 |
5 | | 06'00" (+00'08") | 1000 / 5000 |
6 | | 06'02" (+00'10") | 1000 / 6000 |
7 | | 06'05" (+00'13") | 1000 / 7000 |
8 | | 06'01" (+00'09") | 577 / 7577 |
5月累積里程 : 34.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'18" | 00:12'37" |
3 | 05'52" | 00:18'29" |
4 | 05'58" | 00:24'27" |
5 | 06'00" | 00:30'27" |
6 | 06'03" | 00:36'30" |
7 | 06'06" | 00:42'36" |
7.6 | 06'00" | 00:46'04" |