11.1 km | 01:05:10 | 05:52/km日期: 2018-05-28 03:56 - 平均心率: 144 - 卡路里: 713 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 05'51" / 05'42" / 05'46" / 05'48" / 05'46" / 05'55" / 05'47" / 05'56" / 05'59" / 06'01" / 06'00" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'09") | 1000 / 1000 |
| 2 | | 05'42" | 1000 / 2000 |
| 3 | | 05'45" (+00'03") | 1000 / 3000 |
| 4 | | 05'48" (+00'06") | 1000 / 4000 |
| 5 | | 05'46" (+00'04") | 1000 / 5000 |
| 6 | | 05'54" (+00'12") | 1000 / 6000 |
| 7 | | 05'47" (+00'05") | 1000 / 7000 |
| 8 | | 05'55" (+00'13") | 1000 / 8000 |
| 9 | | 05'59" (+00'17") | 1000 / 9000 |
| 10 | | 06'01" (+00'19") | 1000 / 10000 |
| 11 | | 06'00" (+00'18") | 1000 / 11000 |
| 12 | | 06'02" (+00'20") | 107 / 11107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 379.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'42" | 00:11'33" |
| 3 | 05'46" | 00:17'19" |
| 4 | 05'48" | 00:23'07" |
| 5 | 05'46" | 00:28'53" |
| 6 | 05'55" | 00:34'48" |
| 7 | 05'47" | 00:40'35" |
| 8 | 05'56" | 00:46'31" |
| 9 | 05'59" | 00:52'30" |
| 10 | 06'01" | 00:58'31" |
| 11 | 06'00" | 01:04'31" |
| 11.1 | 06'02" | 01:05'10" |
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