7.7 km | 01:26:26 | 11:15/km日期: 2018-05-26 18:00 - 總爬升: 199 m - 卡路里: 508 Cal - 平均步頻: 128 - 溫度: 30°C - 濕度: 81%
Pace: 01'55" / 14'15" / 11'39" / 11'18" / 06'04" / 08'41" / 12'37" / 12'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'19" (+07'16") | 1000 / 1000 |
2 | | 14'15" (+08'12") | 1000 / 2000 |
3 | | 11'34" (+05'31") | 1000 / 3000 |
4 | | 11'17" (+05'14") | 1000 / 4000 |
5 | | 06'03" | 1000 / 5000 |
6 | | 08'40" (+02'37") | 1000 / 6000 |
7 | | 12'37" (+06'34") | 1000 / 7000 |
8 | | 12'48" (+06'45") | 673 / 7673 |
5月累積里程 : 64.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'55" | 00:01'55" |
2 | 14'15" | 00:16'10" |
3 | 11'39" | 00:27'49" |
4 | 11'18" | 00:39'07" |
5 | 06'04" | 00:45'11" |
6 | 08'41" | 00:53'52" |
7 | 12'37" | 01:06'29" |
7.7 | 12'48" | 01:15'06" |