18.0 km | 02:20:55 | 07:49/km日期: 2018-05-27 06:16 - 卡路里: 1102 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 07'41" / 07'26" / 07'23" / 07'17" / 07'27" / 07'29" / 07'46" / 09'04" / 06'56" / 06'48" / 07'34" / 09'33" / 07'08" / 07'36" / 09'10" / 07'20" / 15'35" / 15'37" / 2382'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+00'54") | 1000 / 1000 |
2 | | 07'25" (+00'38") | 1000 / 2000 |
3 | | 07'23" (+00'36") | 1000 / 3000 |
4 | | 07'16" (+00'29") | 1000 / 4000 |
5 | | 07'26" (+00'39") | 1000 / 5000 |
6 | | 07'28" (+00'41") | 1000 / 6000 |
7 | | 07'46" (+00'59") | 1000 / 7000 |
8 | | 07'54" (+01'07") | 1000 / 8000 |
9 | | 06'56" (+00'09") | 1000 / 9000 |
10 | | 06'47" | 1000 / 10000 |
11 | | 07'34" (+00'47") | 1000 / 11000 |
12 | | 07'51" (+01'04") | 1000 / 12000 |
13 | | 07'08" (+00'21") | 1000 / 13000 |
14 | | 07'35" (+00'48") | 1000 / 14000 |
15 | | 08'26" (+01'39") | 1000 / 15000 |
16 | | 07'19" (+00'32") | 1000 / 16000 |
17 | | 10'54" (+04'07") | 1000 / 17000 |
18 | | 09'29" (+02'42") | 1000 / 18000 |
19 | | 31'54" (+25'07") | 14 / 18014 |
5月累積里程 : 364.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'26" | 00:15'07" |
3 | 07'23" | 00:22'30" |
4 | 07'17" | 00:29'47" |
5 | 07'27" | 00:37'14" |
6 | 07'29" | 00:44'43" |
7 | 07'46" | 00:52'29" |
8 | 09'04" | 01:01'33" |
9 | 06'56" | 01:08'29" |
10 | 06'48" | 01:15'17" |
11 | 07'34" | 01:22'51" |
12 | 09'33" | 01:32'24" |
13 | 07'08" | 01:39'32" |
14 | 07'36" | 01:47'08" |
15 | 09'10" | 01:56'18" |
16 | 07'20" | 02:03'38" |
17 | 15'35" | 02:19'13" |
18 | 15'37" | 02:34'50" |
18.0 | 2319'11" | 03:08'11" |