10.7 km | 01:04:26 | 06:00/km日期: 2018-05-27 06:07 - 總爬升: 237 m - 地點: 南天 - 天氣: 熱 - 卡路里: 690 Cal - 總步數: 11058 - 平均步頻: 171 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 05'55" / 05'50" / 06'07" / 05'29" / 05'20" / 05'52" / 06'02" / 07'24" / 06'01" / 05'51" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'34") | 1005 / 1005 | 172 / 98 |
2 | | 05'47" (+00'28") | 1007 / 2013 | 173 / 99 |
3 | | 06'13" (+00'54") | 1005 / 3018 | 172 / 93 |
4 | | 05'27" (+00'08") | 1003 / 4021 | 176 / 103 |
5 | | 05'19" | 1002 / 5024 | 178 / 105 |
6 | | 05'50" (+00'31") | 1008 / 6033 | 168 / 101 |
7 | | 06'03" (+00'44") | 1002 / 7035 | 176 / 93 |
8 | | 07'33" (+02'14") | 1008 / 8044 | 151 / 87 |
9 | | 06'01" (+00'42") | 1002 / 9046 | 175 / 94 |
10 | | 05'46" (+00'27") | 1003 / 10050 | 175 / 98 |
11 | | 05'45" (+00'26") | 730 / 10780 | 175 / 98 |
5月累積里程 :
200.83 km Adidas Adiprene+ 累積 :
1797.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'50" | 00:11'45" |
3 | 06'07" | 00:17'52" |
4 | 05'29" | 00:23'21" |
5 | 05'20" | 00:28'41" |
6 | 05'52" | 00:34'33" |
7 | 06'02" | 00:40'35" |
8 | 07'24" | 00:47'59" |
9 | 06'01" | 00:54'00" |
10 | 05'51" | 00:59'51" |
10.7 | 06'16" | 01:04'26" |