11.2 km | 01:31:52 | 08:11/km日期: 2018-05-27 04:58 - 卡路里: 744 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(19)
Pace: 10'30" / 07'44" / 09'20" / 08'15" / 07'49" / 07'44" / 07'38" / 07'40" / 07'13" / 07'26" / 14'02" / 17'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'57" (+04'32") | 1000 / 1000 |
2 | | 07'43" (+01'18") | 1000 / 2000 |
3 | | 09'20" (+02'55") | 1000 / 3000 |
4 | | 08'14" (+01'49") | 1000 / 4000 |
5 | | 07'49" (+01'24") | 1000 / 5000 |
6 | | 07'44" (+01'19") | 1000 / 6000 |
7 | | 07'38" (+01'13") | 1000 / 7000 |
8 | | 07'39" (+01'14") | 1000 / 8000 |
9 | | 07'12" (+00'47") | 1000 / 9000 |
10 | | 07'26" (+01'01") | 1000 / 10000 |
11 | | 06'25" | 1000 / 11000 |
12 | | 17'17" (+10'52") | 211 / 11211 |
5月累積里程 :
358.88 km mizuno impetus 累積 :
9360.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'30" | 00:10'30" |
2 | 07'44" | 00:18'14" |
3 | 09'20" | 00:27'34" |
4 | 08'15" | 00:35'49" |
5 | 07'49" | 00:43'38" |
6 | 07'44" | 00:51'22" |
7 | 07'38" | 00:59'00" |
8 | 07'40" | 01:06'40" |
9 | 07'13" | 01:13'53" |
10 | 07'26" | 01:21'19" |
11 | 14'02" | 01:35'21" |
11.2 | 17'22" | 01:39'01" |