6.1 km | 00:43:16 | 07:08/km日期: 2014-02-17 22:03 - 地點: 月光提防 - 天氣: 霧茫茫 有點小冷 - 卡路里: 305 Cal - 溫度: 20°C - 濕度: 80%
Pace: 07'05" / 06'53" / 07'19" / 07'23" / 07'02" / 07'04" / 08'47" /
基本訓練
(null) -- Maroon 5-Misery
(null) -- Pitbull - Timber(Feat. Ke$ha)
(null) -- Kelly Rowland ft. David Guetta - Commander
Daughtry -- Daughtry-Over You
Flo Rida -- Whistle (www.primemusic.ru)
(null) -- David Guetta Snoop Dogg - Sweat Lyrics
(null) -- Eminem & Rihanna - The monster
(null) -- Onerepublic - Counting Stars
Avril Lavigne feat. Chad Kroeger -- Let Me Go
(null) -- Trouble Maker
Crank It Up -- David Guetta ft. Akon
Jennifer Lopez -- Dance Again (feat.Pitbull)
左邊膝蓋好像怪怪の
2月累積里程 : 80.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'53" | 00:13'58" |
| 3 | 07'19" | 00:21'17" |
| 4 | 07'23" | 00:28'40" |
| 5 | 07'02" | 00:35'42" |
| 6 | 07'04" | 00:42'46" |
| 6.1 | 08'14" | 00:43'15" |
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