10.1 km | 00:50:59 | 05:04/km日期: 2018-05-26 20:30 - 總爬升: 182 m - 卡路里: 688 Cal - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 05'17" / 04'53" / 05'16" / 04'58" / 04'57" / 05'07" / 05'02" / 05'00" / 04'51" / 04'53" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'27") | 1001 / 1001 |
2 | | 04'53" (+00'04") | 1015 / 2017 |
3 | | 05'12" (+00'23") | 994 / 3011 |
4 | | 04'59" (+00'10") | 1007 / 4019 |
5 | | 04'57" (+00'08") | 1002 / 5021 |
6 | | 05'07" (+00'18") | 998 / 6020 |
7 | | 05'03" (+00'14") | 1009 / 7029 |
8 | | 04'55" (+00'06") | 991 / 8021 |
9 | | 04'53" (+00'04") | 1013 / 9035 |
10 | | 04'49" | 994 / 10029 |
11 | | 04'07" | 48 / 10077 |
5月累積里程 :
116.10 km Saucony Peregrine 6 灰 累積 :
2105.8 kmAndroid - InFocus InFocus M530 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'53" | 00:10'10" |
3 | 05'16" | 00:15'26" |
4 | 04'58" | 00:20'24" |
5 | 04'57" | 00:25'21" |
6 | 05'07" | 00:30'28" |
7 | 05'02" | 00:35'30" |
8 | 05'00" | 00:40'30" |
9 | 04'51" | 00:45'21" |
10 | 04'53" | 00:50'14" |
10.1 | 04'26" | 00:50'30" |