14.0 km | 01:32:25 | 06:35/km日期: 2018-05-26 06:00 - 總爬升: 241 m - 卡路里: 1143 Cal - 平均步頻: 138 - 溫度: 24°C - 濕度: 95% - PM2.5: 良好(24)
Pace: 06'04" / 06'15" / 06'19" / 06'23" / 06'22" / 06'41" / 06'35" / 06'28" / 06'32" / 06'39" / 06'37" / 07'14" / 06'42" / 07'32" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" | 1000 / 1000 |
2 | | 06'15" (+00'12") | 1000 / 2000 |
3 | | 06'19" (+00'16") | 1000 / 3000 |
4 | | 06'22" (+00'19") | 1000 / 4000 |
5 | | 06'21" (+00'18") | 1000 / 5000 |
6 | | 06'41" (+00'38") | 1000 / 6000 |
7 | | 06'34" (+00'31") | 1000 / 7000 |
8 | | 06'28" (+00'25") | 1000 / 8000 |
9 | | 06'32" (+00'29") | 1000 / 9000 |
10 | | 06'39" (+00'36") | 1000 / 10000 |
11 | | 06'36" (+00'33") | 1000 / 11000 |
12 | | 07'14" (+01'11") | 1000 / 12000 |
13 | | 06'42" (+00'39") | 1000 / 13000 |
14 | | 07'31" (+01'28") | 1000 / 14000 |
15 | | 05'14" | 5 / 14005 |
5月累積里程 :
175.65 km Mizuno WAVE RIDER 20 累積 :
4839.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'15" | 00:12'19" |
3 | 06'19" | 00:18'38" |
4 | 06'23" | 00:25'01" |
5 | 06'22" | 00:31'23" |
6 | 06'41" | 00:38'04" |
7 | 06'35" | 00:44'39" |
8 | 06'28" | 00:51'07" |
9 | 06'32" | 00:57'39" |
10 | 06'39" | 01:04'18" |
11 | 06'37" | 01:10'55" |
12 | 07'14" | 01:18'09" |
13 | 06'42" | 01:24'51" |
14 | 07'32" | 01:32'23" |
14.0 | 06'04" | 01:32'25" |