8.9 km | 00:58:18 | 06:35/km日期: 2018-05-20 05:01 - 卡路里: 780 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 04'46" / 05'41" / 05'50" / 05'39" / 11'26" / 05'46" / 05'53" / 05'59" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'03") | 1000 / 1000 |
2 | | 05'41" (+00'02") | 1000 / 2000 |
3 | | 05'49" (+00'10") | 1000 / 3000 |
4 | | 05'39" | 1000 / 4000 |
5 | | 11'25" (+05'46") | 1000 / 5000 |
6 | | 05'45" (+00'06") | 1000 / 6000 |
7 | | 05'53" (+00'14") | 1000 / 7000 |
8 | | 05'58" (+00'19") | 1000 / 8000 |
9 | | 07'29" (+01'50") | 850 / 8850 |
5月累積里程 : 109.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 05'41" | 00:10'27" |
3 | 05'50" | 00:16'17" |
4 | 05'39" | 00:21'56" |
5 | 11'26" | 00:33'22" |
6 | 05'46" | 00:39'08" |
7 | 05'53" | 00:45'01" |
8 | 05'59" | 00:51'00" |
8.9 | 07'30" | 00:57'23" |