7.1 km | 00:57:01 | 08:02/km日期: 2018-05-25 20:29 - 總爬升: 298 m - 卡路里: 475 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 08'41" / 12'01" / 11'35" / 11'48" / 15'51" / 12'43" / 11'24" / 12'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+02'02") | 800 / 800 |
| 2 | | 08'55" (+02'22") | 800 / 1600 |
| 3 | | 06'33" | 800 / 2400 |
| 4 | | 06'48" (+00'15") | 800 / 3200 |
| 5 | | 06'48" (+00'15") | 800 / 4000 |
| 6 | | 07'08" (+00'35") | 800 / 4800 |
| 7 | | 07'11" (+00'38") | 800 / 5600 |
| 8 | | 07'10" (+00'37") | 800 / 6399 |
| 9 | | 14'04" (+07'31") | 686 / 7086 |
5月累積里程 : 69.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 12'01" | 00:20'42" |
| 3 | 11'35" | 00:32'17" |
| 4 | 11'48" | 00:44'05" |
| 5 | 15'51" | 00:59'56" |
| 6 | 12'43" | 01:12'39" |
| 7 | 11'24" | 01:24'03" |
| 7.1 | 12'28" | 01:25'08" |
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