10.5 km | 00:57:34 | 05:28/km日期: 2018-05-24 19:51 - 卡路里: 568 Cal - 總步數: 10430 - 平均步頻: 181 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(22)
Pace: 05'16" / 05'07" / 05'00" / 05'29" / 05'42" / 05'42" / 05'50" / 05'56" / 05'28" / 04'59" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'19") | 1002 / 1002 | 182 / 104 |
2 | | 05'05" (+00'08") | 1005 / 2007 | 181 / 108 |
3 | | 04'59" (+00'02") | 1000 / 3008 | 181 / 110 |
4 | | 05'29" (+00'32") | 1007 / 4016 | 179 / 101 |
5 | | 05'37" (+00'40") | 1003 / 5019 | 180 / 98 |
6 | | 05'42" (+00'45") | 1008 / 6027 | 181 / 96 |
7 | | 05'49" (+00'52") | 1002 / 7030 | 181 / 94 |
8 | | 05'54" (+00'57") | 1003 / 8034 | 181 / 93 |
9 | | 05'24" (+00'27") | 1009 / 9043 | 180 / 102 |
10 | | 04'57" | 1004 / 10048 | 182 / 110 |
11 | | 05'47" (+00'50") | 521 / 10569 | 180 / 95 |
5月累積里程 : 142.80 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'07" | 00:10'23" |
3 | 05'00" | 00:15'23" |
4 | 05'29" | 00:20'52" |
5 | 05'42" | 00:26'34" |
6 | 05'42" | 00:32'16" |
7 | 05'50" | 00:38'06" |
8 | 05'56" | 00:44'02" |
9 | 05'28" | 00:49'30" |
10 | 04'59" | 00:54'29" |
10.5 | 05'55" | 00:57'34" |