18.3 km | 01:26:12 | 04:42/km日期: 2018-05-23 18:15 - 卡路里: 988 Cal - 總步數: 15678 - 平均步頻: 181 - 平均步幅: 116 cm - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 05'47" / 05'11" / 05'32" / 04'50" / 04'47" / 04'36" / 04'42" / 04'35" / 04'28" / 04'29" / 04'21" / 04'25" / 04'11" / 04'15" / 04'29" / 04'51" / 04'41" / 04'34" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+01'38") | 1009 / 1009 | 172 / 99 |
| 2 | | 05'05" (+00'56") | 1008 / 2018 | 181 / 108 |
| 3 | | 05'31" (+01'22") | 1010 / 3028 | 173 / 104 |
| 4 | | 04'47" (+00'38") | 1009 / 4037 | 182 / 114 |
| 5 | | 04'41" (+00'32") | 1009 / 5047 | 182 / 116 |
| 6 | | 04'35" (+00'26") | 1000 / 6047 | 183 / 118 |
| 7 | | 04'42" (+00'33") | 1007 / 7055 | 183 / 115 |
| 8 | | 04'31" (+00'22") | 1001 / 8056 | 181 / 121 |
| 9 | | 04'28" (+00'19") | 1013 / 9070 | 183 / 121 |
| 10 | | 04'25" (+00'16") | 1010 / 10081 | 183 / 123 |
| 11 | | 04'19" (+00'10") | 1007 / 11089 | 185 / 124 |
| 12 | | 04'20" (+00'11") | 1015 / 12105 | 186 / 123 |
| 13 | | 04'09" | 1003 / 13108 | 185 / 129 |
| 14 | | 04'14" (+00'05") | 1000 / 14109 | 186 / 126 |
| 15 | | 04'28" (+00'19") | 1005 / 15115 | 184 / 121 |
| 16 | | 04'50" (+00'41") | 1002 / 16117 | 181 / 113 |
| 17 | | 04'39" (+00'30") | 1009 / 17126 | 180 / 119 |
| 18 | | 04'31" (+00'22") | 1002 / 18129 | 181 / 121 |
| 19 | | 04'30" (+00'21") | 310 / 18439 | 181 / 122 |
5月累積里程 : 802.76 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'11" | 00:10'58" |
| 3 | 05'32" | 00:16'30" |
| 4 | 04'50" | 00:21'20" |
| 5 | 04'47" | 00:26'07" |
| 6 | 04'36" | 00:30'43" |
| 7 | 04'42" | 00:35'25" |
| 8 | 04'35" | 00:40'00" |
| 9 | 04'28" | 00:44'28" |
| 10 | 04'29" | 00:48'57" |
| 11 | 04'21" | 00:53'18" |
| 12 | 04'25" | 00:57'43" |
| 13 | 04'11" | 01:01'54" |
| 14 | 04'15" | 01:06'09" |
| 15 | 04'29" | 01:10'38" |
| 16 | 04'51" | 01:15'29" |
| 17 | 04'41" | 01:20'10" |
| 18 | 04'34" | 01:24'44" |
| 18.3 | 04'43" | 01:26'12" |
展開計圈分析
留言 
