16.4 km | 01:36:17 | 05:51/km日期: 2018-05-23 17:59 - 平均心率: 147 - 卡路里: 1222 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 06'47" / 09'47" / 05'00" / 05'08" / 05'08" / 06'53" / 05'31" / 05'02" / 05'08" / 05'12" / 06'18" / 05'11" / 08'01" / 05'06" / 06'16" / 05'14" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'47") | 1000 / 1000 |
| 2 | | 07'37" (+02'37") | 1000 / 2000 |
| 3 | | 05'00" | 1000 / 3000 |
| 4 | | 05'08" (+00'08") | 1000 / 4000 |
| 5 | | 05'07" (+00'07") | 1000 / 5000 |
| 6 | | 06'52" (+01'52") | 1000 / 6000 |
| 7 | | 05'31" (+00'31") | 1000 / 7000 |
| 8 | | 05'02" (+00'02") | 1000 / 8000 |
| 9 | | 05'07" (+00'07") | 1000 / 9000 |
| 10 | | 05'11" (+00'11") | 1000 / 10000 |
| 11 | | 06'18" (+01'18") | 1000 / 11000 |
| 12 | | 05'10" (+00'10") | 1000 / 12000 |
| 13 | | 08'01" (+03'01") | 1000 / 13000 |
| 14 | | 05'06" (+00'06") | 1000 / 14000 |
| 15 | | 06'15" (+01'15") | 1000 / 15000 |
| 16 | | 05'13" (+00'13") | 1000 / 16000 |
| 17 | | 06'13" (+01'13") | 443 / 16443 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 113.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 09'47" | 00:16'34" |
| 3 | 05'00" | 00:21'34" |
| 4 | 05'08" | 00:26'42" |
| 5 | 05'08" | 00:31'50" |
| 6 | 06'53" | 00:38'43" |
| 7 | 05'31" | 00:44'14" |
| 8 | 05'02" | 00:49'16" |
| 9 | 05'08" | 00:54'24" |
| 10 | 05'12" | 00:59'36" |
| 11 | 06'18" | 01:05'54" |
| 12 | 05'11" | 01:11'05" |
| 13 | 08'01" | 01:19'06" |
| 14 | 05'06" | 01:24'12" |
| 15 | 06'16" | 01:30'28" |
| 16 | 05'14" | 01:35'42" |
| 16.4 | 06'50" | 01:38'44" |
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