11.3 km | 01:29:13 | 07:54/km日期: 2018-05-22 20:00 - 卡路里: 721 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 07'51" / 07'59" / 08'21" / 08'34" / 07'47" / 07'38" / 07'46" / 08'07" / 07'40" / 07'26" / 07'28" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+00'44") | 1000 / 1000 |
| 2 | | 07'59" (+00'34") | 1000 / 2000 |
| 3 | | 08'20" (+00'55") | 1000 / 3000 |
| 4 | | 08'33" (+01'08") | 1000 / 4000 |
| 5 | | 07'47" (+00'22") | 1000 / 5000 |
| 6 | | 07'37" (+00'12") | 1000 / 6000 |
| 7 | | 07'45" (+00'20") | 1000 / 7000 |
| 8 | | 08'06" (+00'41") | 1000 / 8000 |
| 9 | | 07'40" (+00'15") | 1000 / 9000 |
| 10 | | 07'25" | 1000 / 10000 |
| 11 | | 07'28" (+00'03") | 1000 / 11000 |
| 12 | | 08'05" (+00'40") | 283 / 11283 |
5月累積里程 : 220.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'59" | 00:15'50" |
| 3 | 08'21" | 00:24'11" |
| 4 | 08'34" | 00:32'45" |
| 5 | 07'47" | 00:40'32" |
| 6 | 07'38" | 00:48'10" |
| 7 | 07'46" | 00:55'56" |
| 8 | 08'07" | 01:04'03" |
| 9 | 07'40" | 01:11'43" |
| 10 | 07'26" | 01:19'09" |
| 11 | 07'28" | 01:26'37" |
| 11.3 | 08'06" | 01:28'55" |
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